Essential Happenings Wednesday, July 10th
EFT Tapping to Self Transformation with Karen
St.Clair. 4:30pm - 5:30pm. $15. Join us for an introductory class to learn about Emotional Freedom Techniques (EFT Tapping). EFT is a mind-body stress reduction technique that uses the same energy meridians as acu- puncture, without the needles. This technique may reduce stress related to physical pain and emotional ailments. Karen will share the basics of tapping, how it can be used as a complementary therapy to western medicine, and how it has changed her life. You’ll learn how to use this simple and painless technique on yourself! Falmouth Learning Resource Center. 5 Bucknam Rd., Falmouth, Suite 1A. To register visit
https://lrcclasses.coursestorm. com/course/self-transformation-with-eft- tapping2?page=2 .
Friday, July 19th
Integrative Health Center of Maine is moving to their newly-constructed medical center located at 15 Skyview Drive right off Rte. 1 in Cumberland. We will be closed on Thursday, July 18 for packing, and we will open on Monday July 22 at our new facility. We are decreasing our supplement inventory to help with the move so please call ahead if you need to purchase something. Stay tuned for a
Essential Resources Alternative & Integrative Health
Body & Soul Health Solutions Massage, Reiki & Craniosacral Therapy 74 Lunt Road, Suite 206, Falmouth 207.781.5100 •
bodysoulmassagereiki.com
Embodiment Therapeutic Massage & Energy Healing Tierney McCarver, LMT Structural Relief Therapy, Positional Release Therapy, Medical Massage, Pranic Healing, PSYCH-K® Facilitator Office inside Visibility 1041 Washington Ave, Portland, Maine 04103 928.848.7471 •
Tierneymccarver@gmail.com
www.embodimenttherapeuticmassage.com See article on page 14 and ad on page 11.
Flourish-Arts as Sacred Healing, LLC Art Gallery, Artisan Shop, Art & Healing Workshops, Reiki, Reflexology, Music, Performance, Psychic Readings/Gallery Events 140 Main St., Ste 105, Biddeford 508.728.4984 •
flourishme.life
Infuse Health Clinic Dr. Kimberly Zurich, ND, Lac 650 Main St, ste 212, South Portland, ME 04106 207.210.2388 •
infusehealthclinic.com See article on page 20 and ad on page 29.
July/August 2019
Grand Opening event sometime in late August or September. Thank you and Be Well!
www.maineintegrative.com
Ongoing Tuesdays
Drum workshops and Drumming Circles. 2nd and 4th Tuesdays. 6:30-7:30 pm. $20 for workshop, $10 drumming circle. Visit
www.flourishme.life for more info and for other events. Flourish-Arts as Sacred Heal- ing, 140 Main St. Suite 105, Biddeford, ME. Register at
flourishmaine@gmail.com or call 508.728.4985.
Wednesdays
Beginner Belly Dancing Class with Joie Grandbois, 6:30 - 7:3pm. $15 drop in/$60 for six class card. You'll learn the foundational movements of the dance, how to combine the movements to create improvised, flowing dances, and be introduced to the music and rhythms that surround this beautiful dance form. Joie teaches dance from an embodiment perspective, students will learn not only how a movement should look, but how it feels in the body. Belly dance is suitable for all body types and the class is open to all genders. No prior dance experience is required. visit flourishme. life for more info and for other events
Inner Image Health Screening Clinical Thermography & NES Health Services Ingrid Levasseur 5 Fundy Road, Suite 10C, Falmouth 207.781.6060 •
myinnerimage.com See article on page 9 and ads on page 3.
Karen St. Clair Certified EFT Practitioner & Usui Reiki II Holy Fire Master Teacher, Portland • 207.878.8315 •
karenstclaireft.com See article on page 10 and ad on page 13.
Sarah Buck, ND
Naturopathic Medicine 224 E. Main St., Yarmouth 207.200.6597 •
sarahbucknd.com See ad on page 23.
Dental
Kennebunk Center for Dentistry 2 Livewell Dr., Suite 105, Kennebunk 207.985.7944 •
kennebunkdental.com See ad on page 11 & 29.
Health & Home Products/Services
Northeast Laboratory Services Air, Water & Environmental Testing 120 Main St., Westbrook
866.591.7120 •
nelabservices.com See ad on page 15.
Thursdays
Performers Showcase. 1st and 3rd Thursday of each month. 7-10pm. All genres-music, acting monologues/scenes, comedy, song & spoken word! visit
www.flourishme.life for more info and for other events. Flourish-Arts as Sacred Healing, 140 Main St. Suite 105, Biddeford, ME. Register at
flourishmaine@gmail.com or call 508.728.4985.
Healing Salon. 4th Thursday of each month. 6:30-9:30pm. Relax and experience the power of Healing Arts. Choose from an array of evolving mini-sessions such as Reflexology, Reiki, Massage and Flower Essence Healing. Flourish-Arts as Sacred Healing, 140 Main St. Suite 105, Biddeford, ME. Register at
flourishmaine@gmail.com or call 508.728.4985.
Meditation on Twin Hearts and Pranic Healing demonstration. July 25, Aug 29. 6-7pm. FREE. Join Tierney McCarver for a guided meditation followed by Pranic Healing demos for those interested. Drawing for a free one-hour Pranic Healing session. Come to send blessings to our planet and promote self-healing. Visibility 1041 Washington Ave, Portland, Maine 04103. Please RSVP to
Tierneymccarver@gmail.com
Lyme Disease
Midcoast Lyme Disease Support & Education (MLDSE) Paula Jackson Jones, President & Co-Founder 4 Mills Rd (#120), Newcastle
207.446.6447 •
mldse.org •
info@mldse.org See article on page 12 and ad on page 3.
Nutrition
The Holistic Health Approach, Stephanie Walsh Nutrition, Fitness & Eating Psychology Coach 260 Western Ave., South Portland 207.730.2208 •
theholistichealthapproach.com See article on page 22 and ad on page 20.
Nicolaus Bloom, Certified Integrative Health Coach Nutrition and Lifestyle Coach PO Box 211, Portland
207.749.5952 •
nicolausbloom.com See article on page 16 and ad on page 19.
Therapy Services Crossroads
Addiction & Behavior Health Treatment 71 US Route 1, Scarborough 877.978.1667 •
crossroadsme.org See ad on back cover.
www.EssentialLivingMaine.com 33
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