July/August 2019


Your Local Resource for Healthy Living


Maine


Conventional vs. Organic Produce:


Which Should You Choose? Stephanie Walsh, MNT, CEPC, CPT


Emotional Freedom


Technique for Anxiety in Children and Adults Karen St. Clair, AAMET Certifi ed EFT Practitioner


Learn to Love Meal Planning Nicolaus Bloom


Enjoy the Outdoors Tick-free! Paula Jackson Jones


Chinese Dietary Therapy:


How Flavors Affect Our Body Kimberly Zurich, ND, LAc


Does Your Skin Resemble a Plum Or a Prune? Richard Fanelli


www.EssentialLivingMaine.com


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