Barely Aerial – Beginner Aerial Yoga – 5:30pm. Also 10:30am, Wed. Strengthen, stretch and release using the aerial silk as a prop. Poses are done while grounded – no inversions. Experience relaxing poses in the hammock (open fabric) for amazing stretches and a soothing savasana (resting pose). You Power Yoga, 1904 E Sec- ond St, Edmond. 405-348-9979. Preregister:
YouPowerYoga.com.
Oklahoma Energy Task Force – 6pm. 2nd Thur. Discuss clean energy future for Oklahoma. 4900 Richmond Square Dr, Ste 203, OKC. Info: Okla-
homa.SierraClub.org/Cimarron.
Unplug – Meditation and Movement – 6:45pm. Learn to unwind and renew your busy mind. Find your focus through meditation, movement, yin yoga (focused stretching), myo- fascial release and relaxation. You Power Yoga, 1904 E Second St, Edmond. 405-348-9979.
YouPowerYoga.com.
Balance Your Body – 7pm. 1st & 3rd Thur. Nutrition for Life Workshop where you can learn the benefits of nutritional cleansing and healthy aging. No dues or fees. Comfort Inn and Suites, 13501 Highland Park Blvd, OKC. Holly Caldwell: 214-236-3150.
Sierra Club Meeting: Cimarron Group – 7pm. 3rd Thur. SixTwelve, 612 NW 29th St, OKC. Info:
Oklahoma.SierraClub.org/Cimarron.
Zen Meditation and Buddhism Class –7-9pm. Or 10am-noon, Fri. Free 12-week course taught by the Abbess, Ven. Jian You. Buddha Mind Monastery, 5800 S Anderson Rd, OKC. For more free activities (kids’ class, ceremonies): 405-869-0501.
BuddhaMindOKC@gmail.com.
ctBuddhaMind.org.
friday
Wall Rope Therapeutic Yoga – 9am. All levels. Release hips, neck, back; great pain management. Yoga Home of Therapeutics, 5801 W Britton Rd, Ste K, OKC. 405-470-8180.
Sara@YogaOKC.guru.
YogaOKC.guru.
Open Levels Vinyasa – 9-10am. This Land Yoga, 600 NW 23rd St, Ste 208, OKC.
ThisLandYoga.com.
Easy Chair Yoga and Meditation – 10:30am. Get strong and flexible. Yoga Home of Therapeutics, 5801 W Britton Rd, Ste K, OKC. 405-470-8180.
Sara@YogaOKC.guru.
YogaOKC.net.
Aerial Lift Off – 10:30-11:30am. Also noon-1pm, Sat. Poses build from grounded to inverted, allowing you to defy gravity with confidence. Using the silk as both prop and support, you will deepen stand- ing poses and experience the thrill of inversions. Prerequisites required. You Power Yoga, 1904 E Second St, Edmond. Info: 405-348-9979 or You-
PowerYoga.com.
Gentle Yoga – 10:30-11:30am. See Wed listing. Radiant Living Center, 6051 N Brookline Ave, Ste 127, OKC. 405-740-6813.
RadiantLivingOK.com.
Herban Mother Hemp Oil CBD Products at Paseo First Friday Gallery Walk – 6-7pm. 1st Fri. Cannabis Dispensary. Receive 10% off certi- fied CBD products all day at both locations. The Paseo District, 607 NW 28th St, Ste A, OKC.
HerbanGardensllc.com.
Paseo First Friday Gallery Walk – 6-9pm. 1st Fri. More than 80 artists in more than 25 businesses
participate, all within walking distance. Art opening receptions on Friday night showcase the new work of the gallery/studio owners or the work of guest artists. Many galleries offer light refreshments. Paseo Arts District.
ThePaseo.com.
Circuit of Art in Downtown Norman – 6-10pm. 2nd Fri. Downtown Norman becomes an arts dis- trict featuring music, visual art and fun. Free. Main St Downtown, Campus Corner & OU Campus, Norman. 405-360-1162.
NAC@NormanArts.org.
2ndFridayNorman.com.
Live on the Plaza – 6-10pm. 2nd Fri. An art walk in OKCs Plaza District featuring local artists, live music, special events and shopping. NW 16th between Clas- sen & Penn Ave. 405-367-9403.
PlazaDistrict.org.
Greater OKC Overeaters Anonymous Meeting – 6:30pm. Do you eat secretly, overeat to escape, binge/purge/over-exercise, yo-yo diet? You are not alone. No dues or fees. All Souls Episcopal Church, 6400 North Penn (north red door).
oaokc.org/ local-meetings.html.
Anthroposophy Meeting – 7pm. For more infor- mation: 405-896-9171.
saturday
OSU-OKC Farmers’ Market – 8am-1pm. Year- round. Oklahoma Grown and made products from more than 30 vendors. Accepts SNAP benefits. OSU-OKC Horticulture Pavilion, 400 N Portland Ave. 405-945-3326.
osuokc.edu/farmersmarket.
Greater OKC Overeaters Anonymous Meeting – 9am & noon. Do you eat secretly, overeat to escape, binge/purge/over-exercise, yo-yo diet? You are not alone. No dues or fees. 2800 NW 36th St, Ste 210.
oaokc.org/local-meetings.html.
OKC Farmers’ Public Market – 9am-2pm. Year- round. 311 S Klein, OKC.
OKCFarmersMarket.com.
Storytime at District House – 10am. 1st Sat. District House hosts a story time for moms to mingle and little ones to enjoy a story and craft. Free. 726 NW 16th St, OKC. 405-633-1775.
DistrictHouseOKC.com.
Bikram Beginners’ Hot Yoga – 10-11:30am. Bring mat, towel and water. Showers available. Bikram Yoga OKC, 210 S Ellison Ave. 405-278-6944.
BikramYogaOKC.com.
PLAYshop Creative Journaling Workshop – 10am-12:30pm. 1st Sat. With Pat Webb. Each be- gins by looking at a theme and is followed by studio time. $33. Radiant Living, 6051 N Brookline Ave, Ste 127, OKC. Registration required: 405-740-6813 or
MindfulnessOKC.com.
Q&A Workshop at Namaste Wellness – 11:45am. 2240 NW 164th St, Edmond. 405-662-0035.
NamasteWellness2U@gmail.com.
Aerial Lift Off – Noon-1pm. Poses build from grounded to inverted, allowing you to defy gravity with confidence. Using the silk as both prop and support, deepen standing poses like never before and experience the thrill of inversions. Prerequisites required. You Power Yoga, 1904 E Second St, Ed- mond. Info: 405-348-9979 or
YouPowerYoga.com.
Tai Chi for Health – 1-2pm. Based on the yang forms, performed at a very slow pace. For all lev- els of fitness and age groups. Donations accepted. Ashtanga Yoga Studio, 120 E Tonhawa, Norman. Info: Chock Petchpron: 405-445-2475.
classifieds BOOKS
THE REHABILITATION OF THE CHRIST OF GOD – Contents: The Persecution of Early Christians Movements; Disdain and Suppression of Women; Crimes Against Children, etc. 844- 576-0937.
Gabriele-Publishing-House.com.
DONATE/VOLUNTEER
GLOBAL MISSION PARTNERS, INC – Nonprofit seeking donations. One $25 gift will help treat five people in need. For more infor- mation or to make a donation: 405-623-7667,
GlobalMissionPartners.org or
TravelDoc.info.
FOR RENT
EVENT ROOM FOR RENT/CATERING – Book your next party, business meeting or semi- nar at The Real Café. The room seats 24 comfort- ably, with available audio/video equipment. Info: 405-513-5419 or
Info@EnergeticWellnessOK.com.
OPPORTUNITIES
ADVERTISE HERE – Are you hiring, renting property/office space, selling products, offer- ing services, or in need of volunteers? Advertise your personal/business needs in Natural Awaken- ings classified ad section. To place an ad, email
Publisher@NaturalAwakeningsokc.com.
ISO ESTABLISHED MASSAGE THERA- PIST – In-search-of a licensed massage thera- pist/body worker to join the Energetic Wellness practitioner community. Info: 405-359-1245 or
Info@EnergeticWellnessOK.com.
PART-TIME OFFICE ASSISTANT – Part- time office assistant wanted 22 hours a week; $12/hour plus yearly bonuses. Email resume to
Amit@Harmonyok.com.
START A CAREER YOU CAN BE PASSION- ATE ABOUT – Publish your own Natural Awak- enings magazine. Home-based business, complete with comprehensive training and support system. New franchises are available or purchase a maga- zine that is currently publishing. Call 239-530-1377 or visit
NaturalAwakeningsmag.com/MyMagazine.
SERVICES
MEET YOUR NATURAL MATCH – Natu- ral Awakenings Singles is the largest online conscious dating network. Join and experience a truly conscious, loving, dating environment with amazing members. Try for free and mani- fest an extraordinary, enlightened relationship.
NaturalAwakeningsSingles.com.
YOGA LESSONS – Yoga lessons for beginners. Chair yoga offered for those that may have very limited range of motion. Prices vary based on length of lesson. Tina: 405-633-3055.
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