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19th Annual Woodbridge


Mind Body Spirit Festival Saturday 20th & Sunday 21st April - 10am-5pm both days


IT'S time to feel excited!


Coming soon, the 19th annual Woodbridge Mind Body Spirit Festival. This is a very popular, well attended event so please be advised to arrive early. Help save the planet and arrive by public transport, show your tickets for a discount on the door! With over 40 diverse, carefully


selected stands,


you will be spoilt for choice! Many new exhibitors for this year, including internationally acclaimed - spiritual


Stephanie J King counsellor. With


spiritual gifts, crystals, unique jewellery, psychics, mediums, healers and natural well being therapists; our special Life Arts event is set to be another great success! On offer throughout the weekend are a wide array of workshops, talks and demonstrations on subjects as diverse as ‘Medicinal plants and herbs, ‘Sound and meditation Journey’, the ‘Mediumship


ever from local popular


and a ‘Drumming workshop for all’


Demonstration’ group


‘Wooden Roots’ - traditional djembe & dundun workshop demonstration for beginners - explaining the history of these incredible


how to play them. Percussion instruments


available to


instruments and also


buy. Learn about plant based nutrition, have a natural organic henna design, or experience a relaxing chair massage. Browse Indian and Native American crafts, discover magnetic based wellness products for you and your pet and even eco-friendly and zero waste products. Select special beads with meanings or a bead kit. You can choose from wide


a range


healing therapies giving taster treatments, readings and natural medicine


advice; Holistic


sports massage, relaxing and revitalising treatments, Indian head massage, deep tissue massage, Reiki and Shamanic healing. There are also natural body products, handmade jewellery, hand selected crystals and gem stones, glass orbs, candles, incense and oils, salt lamps, crystal healing pyramids, psychic readings, natural


crafts, and art


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Showsites: Bloom, Bressingham, DISS Wyevale Garden Centre, WOODBRIDGE Homebase, LOWESTOFT


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offer. Visit the Ancient Purity stand who sources the highest quality


supplements products


organic from


and


superfoods, health


around the


world. Why not experience an Aura photograph and reading? The Buddha Cave is a must do - Empowered Healing room and meditation


space, open


all weekend. Experience the healing calmness of a Buddhist Empowered space.


Jacob & Jacs will be providing freshly cooked, delicious hot and cold food and amazing cakes, with vegetarian and vegan options. Sit at your leisure and enjoy the unique atmosphere, sounds and energy from all these special people, brought together by Life Arts and Chris Cozens, who says ‘We guarantee to put a smile on your face, or your money back!’


live music from the singer songwriter


Musical attractions Lesley


Curtis


include of


Oakleas Rise, angelic infused tones from Wayne McHugh, beautiful saxophone sounds from Sandra Jones and traditional folk music from Bards of the Heath. Plus, new to Woodbridge and Life Arts, versatile duo, ‘She Brings the Rain’ performing some of their original songs. Admission,


payable the


workshops, stage performances, and


door, includes all even


the wheelchair mediumship


demonstration on Sunday by Metin Medium! This event is


friendly too.


Special price weekend tickets give access on both days. Adults: £3.50 (£5 for both days), concessions: £3 (£4 for both days), 16 and under free. For further information


visit of holistic www.lifearts.co.uk Admission: For information visit www.lifearts.co.uk Follow and ‘like’ us on


1-day tickets - £3.50 adults, £3 concessions 2-day tickets - £5 adults, £4 concessions Under 16 FREE (accompanied)


Organised by Chris Cozens of Life Arts LifeArtsMBSFestivals


Life Arts @ColchesterMBS lifeartsmbs on talks,


programme is all about active minds OVER the coming


East Suffolk U3A 2019 speaker months


there are speakers at U3A events across East Suffolk on numerous topics, history,


science, the world and exciting


covering natural and,


sometimes, controversial lives! The speaker programme is just a part of what U3A offers its 2,400 members. They can participate in a wide range of activities,


from studying


Shakespeare or learning to read music to country dance and walking, with the emphasis on keeping mind and body active! Please note a future date for the diary. The U3A East Suffolk AGM is on Monday 10th June at 2pm at Kesgrave Community Centre, Twelve Acre Approach, Bell Kesgrave IP5 1JF.


Lane,


Thursday 7th March 10.30am, Salvation Hall,


Army Felixstowe IP11 7EL


(Junction of Ranelagh Road and Cobbold Road). Field Marshall Earl Haig: Lion or Donkey? presented by John Lilley. An examination


of


the facts surrounding a rather controversial WW1 leader. Thursday 14th March 2pm, Market Hall, 29 High Street, Saxmundham IP17 1AF. Meet Mary Kingsley: presented by Louise Reed. The life of an explorer who travelled alone in the 1890s to West Africa.


potential members. All details of membership are available


Friday 15th March 10.30am,


Woodbridge Community Hall, Station Road, Woodbridge. Perils of a Plant Hunter: presented by Geoff Hales. Joseph Hooker’s career as a plant hunter in the Antarctic and the jungles of Sikkim. Monday 25th March 2pm. Please note change of topic and speaker. Kesgrave Community Centre, Twelve Acre Approach, Bell Lane, Kesgrave IP5 1JF. Partners - who’d ‘ave ‘em: presented by Jennifer Jones. Thursday 4th April 10.30am, Salvation


Army Hall,


Felixstowe IP11 7EL (Junction of Ranelagh Road and Cobbold Road). The Shipping Forecast: presented by Tony Diamond. Thursday 11th April 2pm, Market Hall, 29 High Street, Saxmundham IP17 1AF. Being a woman racing driver and racing at Le Mans: presented by Celia Stevens. An account of a racing life. Monday 29th April


2pm,


Kesgrave Community Centre, Twelve Acre Approach, Bell Lane, Kesgrave IP5 1JF. Burston - a striking village: presented by Anne May. A brief


resume of conditions


leading up to the Burston Strike, its causes, uniqueness and aftermath. U3A


welcome


promises a warm to existing


and Alternatively


www.u3aeastsuffolk.org. uk.


on the website: call


the


membership secretary on 0300 123 3913.


NB: Occasionally U3A


may have to make last minute changes so please


website for the most up to date information.


see the www.countrycare.co.uk final Woodbridge 20-21 April A4 2019 _Layout 1 03/10/2018 19:40 Page 1


FIREWOOD 01728 74 74 74


Loose deliveries, barrow bags and kindling supplied


Life Arts Mind Body l


 Talks, Workshops & Demos  Delicious Healthy Food  Natural Body Products  Crystals & Jewellery  Spiritual Gifts & Art


l Spirit


F E S T I V A L Woodbridge


20-21 April 2019 10am-5pm Woodbridge Community Hall, Station Road, Woodbridge, Suffolk IP12 4AU


 Taster Treatments Mindfulness  Live Music  Readings


 Children FREE entry Wellbeing Advice  40+ Stands


09135876


099417


902614


089318


040173


401102


040093


09123865


Visit our


Trade Counter


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