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news brief


Taoist Tai Chi Society Announces Classes I


New classes began at the Cornerstone Presbyterian Church, 2200 High House Road in Cary at 6:30pm on Wednesday, January 2. Monday, January 7 classes begin at Eno River Unitarian Universalist Fel- lowship, 4907 Garrett Road in Durham at 11am, and at 6pm at the Episcopal Center at Duke, 505 Alexander Avenue in Durham.


In Raleigh. classes begin at Blue Lotus Yoga Studio, 401 N West Street, Suite 105 at 1:30pm and at Unity Church of Raleigh, 5214 Departure Drive, at 6:30pm on Monday, January 7 and at 9:30am on Thursday, January 10 at Church of the Nativity, 8849 Ray Road in Raleigh.


For information, see the Taoist Tai Chi ad and the calendar entries in this issue, call 919-787-9600 or email northcarolina@taoist.org. The Interna- tional Taoist Tai Chi Society is a global volunteer organization with affiliates in more than 25 countries, and offers classes at more than 500 locations around the world.


See ad on this page. IMPROVE YOUR HEALTH


The Taoist Tai Chi Society® internal arts of health incorporate stretching and turning into a sequence of movements that improve the health of body, mind and spirit. With this practice you can reduce tension, calm and focus your mind, improve circulation and balance, and increase strength and fl exibility.


NEW BEGINNER CLASSES (108 Moves in 3 Months)


WEDNESDAY, JANUARY 2 CARY: Cornerstone Presbyterian Church, 6:30-8:30pm


MONDAY, JANUARY 7 RALEIGH: Blue Lotus Yoga, 1:30-2:30pm


RALEIGH: Unity Church of Raleigh, 6:30-8:30pm


DURHAM: Eno River Unitarian Universalist Fellowship (ERUUF), 11am-Noon DURHAM: Episcopal Center at Duke, 6-8pm


THURSDAY, JANUARY 10 RALEIGH: Church of the Nativity, 10am-Noon


TAOIST TAI CHI SOCIETY OF THE USA A CHARITABLE ORGANIZATION


www.FreeRice.com 6 NA Triangle www.natriangle.com


Raleigh, NC • 919-787-9600 • northcarolina@taoist.org www.northcarolina.usa.taoist.org


mprove your health and energy with Taoist Tai Chi. Reduce stress and be- come more relaxed. New classes start in January, 2019 at locations through- out the Triangle and include a four-month beginner package for new students. No special clothing, equipment, or aptitude is needed to learn. The practice of Taoist Tai Chi promotes health and wellbeing for people of all ages and health conditions. Students consistently report relief from pain, better flexibility and balance, and reduced stress


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