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Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


29


Contents


13 A CHRISTMAS AWAKENING


14 2018 GUIDE TO CONSCIOUS GIVING


26 SIMPLE SHEET PAN SUPPERS


Six Ways to Bring On Joy Family-Pleasing Holiday Meals


29 HOLIDAY HAPPINESS HELPERS


30 JACOB LIBERMAN on Light as Our Essential Nature


32 PARTY HEALTHY Tips from a Rock Star Doctor


34 GREEN CARS UPDATE Plug Into the Latest Trends


ADVERTISING & SUBMISSIONS


HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact us at 919-342-2831 or email trianglepublisher@triad.rr.com. Deadline for ads: December 16, 2018.


EDITORIAL SUBMISSIONS Email articles, news items and ideas to: trianglepublisher@triad.rr.com. Deadline for editorial: the 12th of the month.


CALENDAR SUBMISSIONS To submit Calendar events, visit www.natriangle.com, click on the calendar tab, and complete the calendar entry form. Deadline for calendar: the 12th of the month.


REGIONAL MARKETS


Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 239-434-9392. For franchising opportuni- ties call 239-530-1377 or visit NaturalAwakenings.com.


4 NA Triangle www.natriangle.com


36 BEYOND TOYS Gifts that Evoke Kids’ Creativity


38 PET-SAFE HOLIDAYS Tips to Keep Them Merry and Safe


DEPARTMENTS


6 news briefs 8 global briefs 10 health briefs


14 heart of the Triangle


17 calendar 22 resource guide


26 conscious eating


29 inspiration 30 wise words 32 healing ways 34 green living 36 healthy kids 38 natural pet


38 36 32


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