Taoist Tai Chi Society Announces Classes I
mprove your health and energy with Taoist Tai Chi. Reduce stress and become more relaxed. New classes start in September and in October at locations throughout the Triangle and include a four-month beginner package for new students. No special clothing, equipment, or aptitude is needed to learn. The practice of Taoist Tai Chi promotes health and wellbeing for people of all ages and health con- ditions. Students consistently report relief from pain, better flexibility and balance, and reduced stress.
NEW CLASSES BEGIN: n On Wednesday, Sept. 5, at the Cornerstone Presbyterian Church, 2200 High House Road in Cary at 6:30 pm.
n On Thursday, Sept. 6, at 6pm at the Episcopal Center at Duke, 505 Alexander Avenue in Durham.
n On Monday, Sept. 10, at Eno River Unitarian Universalist Fellowship, 4907 Garrett Road in Durham at 11am and at Unity Church of Raleigh, 5214 Departure Drive, Raleigh, at 6:30 pm.
n On Wednesday, Sept. 12, at Blue Lotus Yoga Studio, 401 N. West Street, Suite 105, Raleigh, at 1:30 pm.
n On Thursday, Sept. 13 at Church of the Nativity, 8849 Ray Road in Raleigh at 9:30am.
n On Monday, Oct. 1, classes begin at Southern Star Ballroom in the Falls Village Shopping Center, 6625-015 Falls of the Neuse Road, Raleigh, at 10am.
n On Tuesday, Oct. 2 at Unity of the Triangle, 5570 Munford Road in Raleigh.
For information, see the Taoist Tai Chi ad and the calendar entries in this issue, call 919-787-9600 or visit www.northcarolina.usa.taoist.org
. The International Taoist Tai Chi Society is a global volunteer organization with affiliates in more than 25 countries, and offers classes in more than 500 locations around the world.
See ad on this page.
IMPROVE YOUR HEALTH PLAYand feed
a hungry person In support of the
United Nations World Food Program
The Taoist Tai Chi Society® internal arts of health incorporate stretching and turning into a sequence of movements that improve the health of body, mind and spirit. With this practice you can reduce tension, calm and focus your mind, improve circulation and balance, and increase strength and fl exibility.
NEW BEGINNER CLASSES (108 Moves in 3 Months)
WEDNESDAY, SEPT. 5 CARY, Cornerstone Presbyterian Church, 6:30-8:30pm
THURSDAY, SEPT. 6 DURHAM, Episcopal Center at Duke, 6-8pm
MONDAY, SEPT. 10 DURHAM, Eno River Unitarian Universalist Fellowship, 11am
RALEIGH, Unity Church of Raleigh, 6:30pm
WEDNESDAY, SEPT. 12 RALEIGH, Blue Lotus Yoga, 1:30-2:30pm
THURSDAY, SEPT. 13 RALEIGH, Church of the Nativity 9:30-11:30am
MONDAY, OCT. 1 RALEIGH, Southern Star Ballroom, 10-11am
TUESDAY, OCT 2 RALEIGH, Unity Of The Triangle, 10:30-11:30am and 6:30-8:30pm
TAOIST TAI CHI SOCIETY OF THE USA A CHARITABLE ORGANIZATION
8 NA Triangle www.natriangle.com
Raleigh, NC • 919-787-9600 • email@example.com www.northcarolina.usa.taoist.org
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