SIBTON COUNTRY SUPPLIES Ltd. The Forge, Sibton. IP17 2JH Tel: 01728 660 349 First two weeks in March


SPRING SALE of GARDEN MACHINERY Mowers, Strimmers, Chainsaws, Hedge Cutters, Log Splitters and Ex-demonstrators all at special sale prices. Also available:


Composts, fertilizers, vegetable seeds and sundries. Wild bird food, dog food and much much more !


Battery rechargeable machinery specialist A full range of 24,48,80 volt machines available.


Bungay & Beccles Taekwondo Clubs


THE GTuK Eastern Area Inter- Club tournament took place in Wellingborough this year and Bungay & Beccles Taekwondo Clubs battled to a very creditable third place in the region, which is superb considering the winning towns are much bigger (Welling- borough first place and Northampton second). 29 medals in total were


achieved by 19 fighters in all age groups, pee wees (under 12) included superb double gold for Jayden Howgate in patterns and special techniques and gold for Jack Sutton in his patterns divi- sion. Jed Baddour showed exceptional sparring ability to


Ania Burrows Served from


12-2.30pm every Sunday


Carvery Main £10.95 Child (2-12yrs) £5.95 High Chairs £2


www.highlodge.co.uk email info@highlodge.co.uk


tel 01986 784347 find us just off the A12 near Darsham Suffolk IP17 3QT 0103540


Tel: 01986 872882 Email: mail@mgcservices.org www.halesworthplumbingandheating.com


HEATING & PLUMBING • BOILER SERVICING • SWIMMING POOLS


• Complete Heating Systems • New Boilers, Boiler Servicing • Landlord Gas Safety Records


• Landlord Legionnaires Disease risk assessments carried out • Bathroom Suites Supplied & Installed • General Plumbing


We take pride in providing quality work using experienced Craftsmen and are fully insured. For a reliable and courteous service contact Clive Mitchell


THE GUARDIAN


WARM ROOF FOR YOUR NEW AND


OLD CONSERVATORY ROOF


Charcoal - Antique Red - Burnt Umber Moss Green - Ebony


Call us for a quote today on: 01986 874241


Celebrating 40 years of business same name, same owners!


The Guardian Warm Roof Conversion system has been designed to provide a high performance thermal and structural solution with zero condensation risk over the life of the roof.


For more information please visit our website


www.waveney-windows.co.uk Unit 6, Halesworth Business Park, Norwich Rd, Halesworth, Suffolk, IP19 8QJ


RENT THE AWARD-WINNING ISUZU D-MAX YUKON


Showsites: Blooms, Bressingham, DISS


Wyevale Garden Centre, WOODBRIDGE Homebase, LOWESTOFT


Roys, BECCLES Head Office, Norwich Rd, HALESWORTH Family Butcher


29, St. Nicholas Street, Diss. 01379 642105


35, The Thoroughfare, Harleston. 0137952235


01379 852235


Full range of locally produced barbecue products available


Locally produced Beef, Lamb and Metfield Pork stocked


Home cured Ham & Bacon available


NORTHGREEN FARM SHOP LONDON RD, SHADINGFIELD, NR34 8DF FRESH FRUIT & VEG, MEAT


Supplied by Bramfield Meats and Carr Farm’s Belted Galloway, EGGS, BREAD, CAKES


HORSE FEED & BEDDING • DOG FOOD PLANTS & COMPOST • KINDLING & COAL


NOW OPEN Mon-Sat 8am-5pm Sun - closed until further notice


£66 028442 BEC 8/BUN 8 FROM ONLY �� PER DAY*


CALL: 01986 244088 www.hammondgroup.co.uk


*Subject to availability. Terms & conditions apply. Price including VAT.


Broadway Drive, Norwich Road, Halesworth, Suffolk, IP19 8QR


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36 179798


from Halesworth runs in the London


Marathon 2018


YES, the girl still has the spirit and yes, the girl still wants to run! Ania Burrows from Hales-


worth has secured a place to run in the London Marathon on Sun- day 22nd April. Ania is raising money for the important charity, The Children’s Society. She has previously raised money for Sports Relief, Children in Need and now the big challenge, the London Marathon. It has been a dream of Ania to do this for many years. Ania’s mother, Helen said “I


am so proud of my daughter because every step Ania runs it will be to try and make another person’s life a little bit better. I will be there at the finishing line, Chariots of Fire will be playing, and the foil body wrap waiting!” Ania was always encouraged


and inspire to run by Mr Ben- nett, Sports teacher at Hales- worth Middle School. If you would like to sponsor


Ania please go to: www.justgiv- ing.com/fundraising/ania- burrows


win his division in emphatic style with three head kicks awarded to be given the gold. Isaac Slater also battled hard to a bronze in sparring but achieved an excel- lent silver for patterns in a large division. Juniors (13-17) achieved a


great haul of medals with Imogen Sutton’s gold for sparring and bronze for patterns and Daisy Whymark’s gold for patterns and bronze for sparring being real highlights as it was their first competition. Bailey Aldrich gained gold for patterns and sil- ver for sparring which was a fab- ulous achievement as he had stepped up to juniors being a tall 12 year old! Kelsie Dyer showed great courage to win gold for pat- terns and bronze for sparring whilst fellow Bungay High School student James Thurston won silver for patterns. Evelyn Brooks won bronze for patterns


and silver for sparring in her first tournament as well which round- ed off a superb showing for the teenagers. Adults (17+) included a fantas-


tic double gold for Jade Howgate in sparring and patterns beating team mate Poppy Whymark to a creditable double silver, as she is only just in the adult section. A great gold for Jason Drake for black belt destruction went with his silver medals for both patterns and sparring whilst Gary Wheeler won double bronze medals in his first competition as a black belt! Barbara Mazza gained a silver in the black belt ladies patterns with Paul Chapman gaining a silver for patterns and bronze for spar- ring in the coloured belt male sec- tion. Several other competitors


competed and supported superb- ly with Colby Aldrich battling to fourth place in the pee wee spar-


ring, whilst Jack and Jess Chap- man competed really well but finished just outside the medal positions, both losing out to the eventual category winners. Jacob Burden did a superb job helping to referee for the first time as a black belt and Benjamin Burden acted as junior coach. Steve King, the area 6th degree and senior, said “Bungay and Beccles achieved a fantastic 60 points and considering the distance travelled for competitors, the amount of medals won is a real testament to Eastern Taekwondo.” Now is a great time have a go at


this rewarding Olympic martial art in order to get fit for the sum- mer and your first lesson is free! The youngest students in the clubs are five years old and there is no upper age limit, check us out on www.bungay-taekwondo.co. uk or for those in Beccles www. beccles-taekwondo.co.uk


Richard Digance’s “not Bad For His Age Tour” comes to Beccles!


JOIN Richard Digance and his special guest, Eric Sedge, for a special afternoon at Beccles Public Hall on Sunday 1st April at 2.30pm (doors open 2pm). Following his Golden Anni-


versary Tour of 2017 Richard Digance is back on the road in 2018, with a brand new show, the Not Bad For His Age Tour, singing songs and telling stories from his new album Once upon A Time. His special guest will be Eric


Sedge, back by popular demand after great performances on the 2017 tour. New songs, new cho- ruses to sing along with as well as Richard’s most popular gold- en oldies. Richard Digance is a BAFTA


Nominated TV Entertainer Of The Year and Gold Award recip- ient from The British Academy of Composers. He turned his back on show biz for his first love of music and art. 4,000 live shows, 62 British tours, 14


books, three stage plays, 32 albums and nearly four million YouTube visits say it all. He composed the audio book


music for Bill Bryson’s best- seller ‘The Road To Little Drib- bling,’ His Animal Alphabet poems are used as English Teaching Aids in 14 countries from the uSA to Swaziland and his guitar instrumentals are used on numerous TV productions.


He supported Robin Williams at The London Palladium, and sup- ported Steve Martin in theuSA. Tickets available from the


Public Hall Box Office, open Monday - Saturday, 10am - 3pm, at www.becclespublichall.co.uk or by ringing 01502 770060 for credit/debit card sales. Photo credit and copyright: Richard Digance.


Support your local butcher and buy British meat


RoAST PoRk LoinWiTH APPLe, PeAR, RuMAnD CinnAMon SAuCe


SuITABLE cuts: Lean pork loin joint, leg or shoulder joint. Temperature: Gas mark 4-5, 180°C, 350°F. Cooking Time: Between 50 and 60 minutes Cooking Time Detail: Medi-


um 25 minutes per 450g/½kg (1lb) plus 25 minutes, Well done 30 minutes per 450g/½kg (1lb)


plus 30 minutes. Ingredients: 1 Lean pork loin


joint, leg or shoulder joint . Allow 100g (4oz) of raw meat per person for boneless and 225g (8oz) for bone-in joint, 2x15ml- sp (2tbsp) Oil, 15mlsp (1tbsp) Salt, 900g (2lb) Potatoes, peeled and cut into chunks, 6 Pears, 450g (1lb) Sausage meat, 5mlsp (1tsp) Ground cinnamon, 8 Bacon rashers, 1 Eating apple,


cored and cut into chunks, 2 additional Pears, 1 cored and cut into chunks, 1 cored and chopped, 150ml (¼pt) Rum Method: Pre-heat the oven.


Take the pork joint and calculate the cooking time using the tim- ings above. For crackling, dry the rind, score and rub with 15mlsp (1tbsp) oil and 15ml (1tbsp) salt. Place on a rack in a roasting tin and open roast in the oven for calculated cooking time. Approximately 50-60 min- utes before the end of cooking time add the potatoes, the pears (whole) to the roasting tin, or in a separate tray and drizzle with 15ml (1tbsp) oil (this quantity would serve about 6). Meanwhile make the stuffing:


Place the sausage meat in a bowl with the pear. Add 2.5ml (½tsp) of the ground cinnamon and mix well. Shape into 8 balls and wrap a bacon rasher around each. Bake for 30 minutes. To make the sauce, place the


eating apple, pear , rum and 2.5ml (½tsp) of cinnamon in a saucepan, cover and simmer for 15-20 minutes. Remove the lid for the last 5 minutes of cooking time until the fruit is softened and most of the rum has evapo- rated. Serving Suggestions: Serve


the pork loin with the stuffing, roast potatoes and pears, sea- sonal green vegetables, and apple and pear sauce.


W.J. SEPPINGS BUTCHERS EST 1919


Local sourced pork, beef, lamb and poultry Homemade sausages


Fresh baked goods and deli counter


9 Hungate, Beccles 01502 712188


JOHN GROOM FAMILY BUTCHER


Meat * Poultry * Game * Cooked Meats Cheeses * Delicatessen * Fruit * Vegetables Groceries * Catering Service Cooked Meat * Barbecues


Off Licence on Premises


For Caring and Personal Service Suppliers to Restaurants, Pubs and Nursing Homes


28 Wingfield Street, Bungay Tel: (01986) 895105


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TRADE COUNTER NOW OPEN


We use QUALITY


LOCAL produce


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