CONNECT WITH OUR READERS!


THREE-MONTH EDITORIAL CALENDAR AND MARKETING PLANNER


J Stress Relief A N


Natural


plus: Understanding Nutraceuticals


Our Readers are Seeking Providers & Services for:


Integrative/Natural Healthcare Providers Fitness/Health Clubs • Yoga/Retreats/Spas Spiritual Practices • Natural/Organic Markets • Nutrient-Rich Foods/Supplements


F E B


M A R


Living Courageously plus: Meditation Styles


Our Readers are Seeking Providers & Services for:


Life Coaching • Psychological Counseling Personal Development • Wellness Trainers Meditation Instruction • Spiritual Healing Yoga Classes


wednesday


Thinkery Community Night – 4-8pm. Families welcome to discover new ideas and learn together, enjoying the exhibits and educational programs. By donation. 1830 Simond Ave. 469-6200.


Free Meditation Class – 7pm. Learn how to prac- tice meditation. Also learn about: the goal of medita- tion, your essence, how reincarnation works, lasting happiness and much more. 11200 Powder Mill Trail. 774-4964. MeditationInAustin.com.


Ecstatic Soul Sessions – 7:30-9:30pm. Sacred space, family-friendly, community building – through play, prayer and body/mind/soul practice. $12. Rattletree School of Marimba, 2401 Thornton Rd. Info: Facebook.com/EcstaticSoulSessions.


thursday


Community Wellness Hour – 12:45-1:45pm. Free NADA acupuncture, group support, mindfulness exercises, and more. AOMA, 4701 Westgate Blvd, classroom E4. Info: Stephanee Owenby, 492-3076. AOMA.edu.


Deep Peace Meditation – 7-8:30pm. Experience the deeply peaceful effects of yoga meditation. Free. No mat needed. Free. Yoga Meditation Group, 11200 Powder Mill Trail. RSVP: Lisa, 774-4964. YogaMeditationGroup.org.


friday


Meditation & Oneness Blessing at Casa De Luz – 7:30-9pm. The Oneness Blessing is sacred energy that leads to higher states of consciousness. Donation. Casa De Luz, 1701 Toomey Rd. AustinOneness.com.


saturday


Free Community Qigong – 8-9am. Stonegate Well- ness proudly hosts this weekly class. Schedule changes monthly; please contact us to find out what’s coming up. 3534 Bee Caves Rd, Ste 101. Info: 673-0617.


Ethnic Cuisine


plus: Super Spices


Our Readers are Seeking Providers & Services for: Cooking Schools/Classes • Ethnic Eateries Community Co-op Gardens • Food Fairs Garden Supplies • Green/Vegan Restaurants Organic Food Stores/Farmers’ Markets


Contact us to learn about marketing opportunities and become a member of the Natural Awakenings community at:


512-614-4282 28 Austin Edition AustinAwakenings.com


Barton Creek Farmers’ Market – 9am-1pm. Rain or shine, we’re always celebrating our weekly, open-air market with fresh foods, live music, kids entertainment, specialty events, fes- tivals, a cafe for breakfast or lunch, and a great community vibe. Barton Creek Square Mall. BartonCreekFarmersMarket.org.


Mutt Match – 11am-3pm. 3rd Sat. Weather permitting, adult dogs currently in foster care are featured out in front of the shelter with their foster parents. Find out first-hand what the dog is really like in an actual home environment. In front of Austin Animal Center, 7201 Levander Loop. AustinAnimalCenter.org.


Donation-Based Bikram: Yoga is Medicine – 4:30- 6pm. It is a great opportunity for new students to try a class and for you to give back and support a good cause, PURE Action. $10 min. donation. 4301 W William Cannon Dr, Ste 108. Info: 888-245-0726, ext 103 or PureYoga.com.


One Posture at a Time – 5:30-7pm. Donations sup- port Austin’s addiction recovery community through PURE Action. $10 minimum. 507 Pressler St, #100. Info: 888-245-0726, ext 101 or PureYoga.com.


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