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LET’S GET PHYSICAL


We all need a space to escape the rigours of everyday life; somewhere to leave the office behind and indulge in a little “me” time. And that’s exactly what members get when they join theclubandspa. Situated in the exclusive Cube development in Birmingham’s Mailbox district, this city centre sanctuary provides an unrivalled experience, from its award winning design and architecture, to leading edge facilities and service levels.


For those looking to work-out, there’s a state-of-the-art gym that boasts top of the range TechnoGym equipment, resistance trainers, weights and free weights; zumba, yoga, boot camp and spinning classes held daily in one of three fitness rooms to get you in shape; and personal trainers on hand to customise programmes to address


A SANCTUARY IN THE CITY


Take time out of your busy daily schedule to indulge in the ultimate pleasure of tranquillity. At theclubandpsa members enjoy a whole host of holistic experiences created to help you relax and be pampered from head to toe.


Chill out in the vitality pool before heading to the aroma-infused bio sauna, steam room and monsoon showers; while the Spa offers ten luxurious treatment rooms, a couple’s suite, dry floatation experience, a salt room, champagne nail bar and cocoon spa snug. There’s also a whole range of beauty treatments, from massages and nails to body wraps, as well as a specific treatments for men.


FIGHT THE FAT WITH THE LATEST TECHNOLOGY


Sometimes Mother Nature needs a helping hand ... and that’s where the team at Air Aesthetics can help. One of our most innovative treatments offered by the clinic is CoolSculpting®, designed to shift those stubborn bulges that no amount of exercise can.


This revolutionary procedure harnesses Cryolipolysis technology to eliminate fat cells without damaging your skin. Using a specially-designed scientific device, it directly targets the subcutaneous level of fat – the layer that lies just under the skin –with extremely low temperatures. When fat cells are exposed to precise cooling, they trigger a process of natural removal that gradually reduces the thickness of the fat layer.


Once the cells are destroyed they are destroyed for good in a safe and natural way, meaning CoolSculpting® delivers results that last. Your clothes will fit better. You’ll look better. And, most importantly, you’ll feel better. There’s no needles, no scalpels, no downtime and no scarring. The procedure takes around an hour and results can be seen in just 30 days, with the most dramatic results evident at 90 days. Clients typically resume normal activities on the same day as the procedure making it ideal to fit in with hectic schedules.


Air Aesthetics offers confidential consultations to discuss which procedures will work best and create a specific treatment for each patient. For more information or to arrange a consultation call 0845 519 5377, email birmingham@airaesthetics.co.uk or visit the website at www.airaesthetics.co.uk.


your individual fitness needs; there’s even a range of Milon fitness equipment that rather than using weights or hydraulics, generates weight resistance electronically to optimise the muscles during each phase and deliver a workout that is 30% more effective than traditional workouts.


And if you love your high-tech gadgets, there’s the personal Wellness Key that remembers everything about you – you simply insert the key into each piece of equipment, it then starts automatically and you follow the instructions displayed. The system also provides you with an individual fitness assessment, the perfect starting point for creating a personalised gym programme.


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