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July/August 2017 Essential Living Maine Maine’s Resource For Healthy Living


Caring for Your Aging Parents Sue Arsenault


Adrenal Fatigue: Signs, Symptoms, and Solutions Michael Bedecs, DO


Metabolism vs Digestion Jessica Elsner


Mindfulness Meditation MJ Allen, MS


The Beginning of the End Bernie Siegel, MD


Outdoor Adventure


Abounds in Northern Maine Donna Sewall Davidge


How to be a


Good Homeopathic Patient Joan Elizabeth


It’s All in Your Head…?


Rudy Mueller DC, IFMCP & Annette Mueller FNP, IFMCP


www.EssentialLivingMaine.com


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