For PE, be aware of a sudden shortness of breath; sharp, stab-
bing chest pain (may get worse with deep breath); rapid heart rate or breathing; feeling lightheaded or fainting; unexplained cough- ing, sometimes with bloody mucus.
In half of DVT and PE cases, no symptoms present at all – but both conditions are medical emergencies. Any of these symptoms should be regarded as a DVT or PE until proven otherwise, espe- cially if someone is in a risk category (including whether there is a history of blood clots in your family).
As with all health disorders, treatment of blood clots depends
on many variables, including the individual’s health background and the extent and location of the clot. Prevention, of course, remains the best medicine. To prevent DVT, active people should, fi rst and foremost, recognize that DVT and PE can occur in athletes. They should stay well hydrated before, during, and after athletic events; stretch legs and pump feet when traveling long distances, and consider wearing graduated compression stock- ings; know the risk factors and whether your family has a history of DVT. If you have had a trauma or major surgery, or if a cast or brace renders your leg immobile, discuss with your doctor the pos- sibility of prophylactic treatment for DVT.
Whatever your sport, be aware of your body as you train, compete, and travel. Know the symptoms of DVT and PE and if they occur take them seriously and seek medical attention, sooner rather than later.
Dr. Cindy Asbjornsen is the founder of the Vein Healthcare Center in South Portland, Maine. Certi- fi ed by the American Board of Venous and Lymphatic Medicine, she cares for all levels of venous disease, including spider veins, varicose veins and venous ulcers. She is the only vein specialist in Maine to be
named a Fellow by the American College of Phlebology. You can contact Dr. Asbjornsen at 207-221-7799 or info@veinhealthcare. com. See ad on back cover.
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