This page contains a Flash digital edition of a book.
THE 12WEEK


100% HealthCHALLENGE WHAT’S IT ABOUT?


Every year 100% Health get involved with helping people achieve their new years resolutions with regards to their health, fi tness, how they feel and what they want to quit. The challenge seemed a perfect way for us to give people entering, a goal, something for them to aim for and stick too. Once you have stuck to a lifestyle change for 12 weeks, it becomes habit and is therefore easy to continue on.


FEBUARY UPDATE thanks to Sport South Devon magazines coverage. W


We have many personal instructors involved in the challenge, pushing their clients to be in the best shape they can be. Some of the top instructors in Devon such as Jon Simms, Miles Leeson, Laura Toms and Graham Upton to name a few all have clients taking part in the challenge and all only know winning, so this is going to be interesting.


100% Health Manager, Gaz Hopkins, said: “it is inspiring to see how many motivated people from around South Devon and further a fi eld have been, every one is totally up for it this year and we should see some of the best transformations in the history of the competition. The one to one nutritional and supplemental consultations given out during the opening few weeks have been


interesting too, it is amazing how many people have been given bad dietary advice regarding their personal goals in the past, and it was


lovely to re-educate these guys on what is best for them”.


“The fi nal Judging takes place mid April where a Panel of independent Judges will be making some pretty important decisions. We are delighted to have a representative of Sport South Devon magazine on the panel, such has


been their brilliant role in advertising the event for us,” says 100% Health MD Mark Hamilton.


or email: sales@SportSouthDevon.co.uk


OW - Does not even describe the level of entries in the 100% health 12 week challenge this year. The 150 places were snapped up in no time


Tel: 01803 883388 • e-mail:


Sporing Dinner Sporing Dinner


presented by wembley23.com @ Brixham College


thesportscentre@brixhamcollege.co.uk www.brixhamcollege.org.uk


Monday - Friday 4 - 9pm • Saturday 9am - 1pm • Sunday - 10am - 7pm Lytes Road, Brixham, TQ5 9SN


presented by wembley23.com


Alan Kennedy Jimmy Case L I V E R P O O L L E G E N D S


Alan Kennedy Jimmy Case L I V E R P O O L L E G E N D S


Galmpton Football Club contact Stewart Hallam 01803 845651


8th March 2012 8th March 2012


Galmpton Football Club contact Stewart Hallam 01803 845651


www.SportSouthDevon.co.uk | FEBRUARY / MARCH 2012 | South Devon 15


Brixham College Sports Centre


Regular Classes Include: • Ladies Gym Sessions • Karate /Martial Arts • Soccer Academy • Storm Dance


• Badminton Club


• GP Referral Exercise • Torbay Table Tennis


• Zumba


• 50 + Activity Club


Facilities for Hire Include: • Squash Courts • Tennis Courts • Sports Hall • Outside Arenas


New Management


Newly Refurbished NEW YOU!


38 Station


Fitness Suite and Free


Weight Area


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32  |  Page 33  |  Page 34  |  Page 35  |  Page 36  |  Page 37  |  Page 38  |  Page 39  |  Page 40  |  Page 41  |  Page 42  |  Page 43  |  Page 44  |  Page 45  |  Page 46  |  Page 47  |  Page 48