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contents 13


42


17


11 newsbriefs 12 globalbriefs 15 ecobriefs 17 healthbriefs 18 heartofthetriangle 22 calendarofevents 29 resourceguide 35 classifieds 44 fitbody 47 naturalpet 48 healthykids 50 greenliving 52 wisewords 54 inspiration


advertising & submissions


how to Advertise To advertise with Natural Awakenings and learn about our business builder and event packages, including free advertis- ing bonuses, please contact us at 919-342-2831. The deadline for advertising in our next issue is: December 20.


editoriAl submissioNs Email articles, news items and ideas to TriangleEditor@NaturalAwakeningsMag.com. Deadline for editorial: the 5th of the month.


cAleNdAr submissioNs To submit Calendar events visit www.natriangle.com, click on the calendar tab, and complete the calendar entry form. Deadline for calendar: the 12th of the month. To receive our digital magazine, send email address to: TriangleEditor@NaturalAwakeningsMag.com


cuttiNg-edge iNformAtioN Each month Natural Awakenings advertisers and writers provide the tools you need to assist you on your personal path to wellness. We feature articles by national authors and lecturers as well as from local leaders and advertisers to guide you on your healthy living journey. Additionally, we bring you news and events that are happening in our com- munity – and around the globe.


6 NA Triangle www.natriangle.com


Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


58


18 holidAy giviNg guide by Sarah Evert and Megan Cutter


39 why cAN’t i lose


weight by Dr. Linda Orlasky


40 coNscious cAre for


greAt wiNter skiN by Barbara Carr Brossman


41 lose the PAiN ANd gAiN coNscious


heAlthy liviNg by Jinmei Xu


44 PrAyer workout:


A Program that transforms by April Thompson


47 PreseNts for Pets: healthy, Natural


holiday treats by Gail Condrick


48 kid-ceNtered


ceremoNies: shared family rituals by Charlotte Eulette


50 homemAde holidAys:


i’m dreaming of a green christmas by Brita Belli


52 the globAl cohereNce


howard martin by Linda Sechrist


47


hyPothesis: A conversation with


54 10 guideliNes for eNlighteNmeNt


by Swami Beyondananda 44 50 48


by


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