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CHARITY SWIMS SWIM FOR GOOD


Every issue we share the stories of just some of the people who use their passion for swimming to benefi t good causes…


Angela Lurssen somehow roped her friends into swimming the Channel with her


A FAIR BET Not content with taking on one endurance challenge, Susannah Gill took on fi ve. So far she’s completed four: the London Marathon, a triathlon, a modern pentathlon and a 100km walk across England’s South Downs, leaving her with (just!) a 10km open water swim to do. Gill, who works for the bet ing company Betfair, took on the tasks as part of the Gold Challenge, a scheme to encourage people to try out new sports while raising money for charity. She will be tackling the Outdoor Swimming Society’s Dart 10km swim on 3 September while raising funds for The Prostate Cancer Charity, Betfair’s charity of the year. Prostate Cancer kills one man every hour and is the most common cancer in men. “I expect this swim to be a real challenge,” says Gill. “When I did


EASIER SAID THAN DONE In July 2010 Angela Lurssen (pictured) casually asked a few friends from work whether they fancied swimming the English Channel. She soon had fi ve volunteers (Barnaby Ellis, Keith Hunt, Adam Hall, Cassie Myer and Camilla Holland) to make up a six-person team, and they set up a website (justswim.it) – describing themselves as “swimming novices with a shared spirit of adventure”. The team set themselves ambitious fundraising targets for


fi ve charities and have so-far raised more than £11,000 for St Christopher’s Hospice, Clic Sergeant, RNLI, the Marine Conservation Society and Devon Air Ambulance. They went to great lengths to prepare, with all-weather swims at the Serpentine Swimming Club in Hyde Park, pier-to-pier laps at Brighton, and intensive cold-water training sessions with Channel supremo Freda Streeter in Dover. All that preparation paid off , with a successful Channel crossing on 21 July in 16 hours and 34 minutes. “Beforehand I thought the worst bit would be swimming in the dark, but once the sun came up we could see the jellyfi sh just beneath us, and that was pret y unnerving,” says Lurssen. Lurssen has also signed up for a solo crossing at empt in August. “It’s mad, I know, but it’s something I want to do. In a way it’s a tribute to my father who loved swimming and encouraged me to swim as a child. He died when I was young and swimming is a way I can still connect with him. It’s also a thank you to my mum for her support and all the hours she spent ferrying me to and from swimming pools.” To support the team visit virginmoneygiving.com/team/justswimit


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my fi rst swimming session in the pool back in January I was able to complete less than two lengths of front crawl. My technique was so bad that my stroke felt uncomfortable for all parts of my body. This is defi nitely the challenge I’m most nervous about as it’s something I would never had dared take on a year ago.” Gill has worked hard all year on her swimming, however, and has been lucky enough to have some coaching from swimming legend Karen Pickering, which she says has been invaluable. “Karen gave me some great tips on improving my technique as well as plenty of drills and exercises that have made training more productive. Much to my surprise, I’ve found that I actually like swimming in open water as it’s so much more motivating going from A to B than endless lengths in the pool.” The Gold Challenge works in partnership with the British Olympic Association and aims to get people involved in new sports and support fundraising eff orts. Gill has taken on their ‘Ultimate Challenge’. If you want to take on your own Gold Challenge, see goldchallenge.org for details. If you wish to sponsor Gill and donate to the charity see justgiving.com/BetfairIronLady. Betfair has promised to match everything Gill raises.


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