SAT-SUN MAR 19-20 Kinesio Taping 1 & 2 w/ Michael McGillicuddy. For more information about the Kinesio Taping Method, visit
kinesiotaping.com. CEs for LMTs, PTs and ATs. 9a-6p. Register with Debbie at Central FL School of Massage Therapy, WP, 407-673-6776.
SUNDAY MAR 20 Holistic Tools for Stress: Learn how to maintain that peaceful, easy feeling with herbs, lifestyle practices, and body movement techniques to relieve anxiety in adults and children. You will leave with useful tools in supporting loved ones or providing self care when dealing with anxiety. 2-5p. $50. Florida School of Holistic Living, Orl, 407-595-3731.
Relax with Life Workshop w/ Kenyon Gatlin. Learn to apply simple yoga principles to your daily life and reduce stress. Learn how to release blocked energy and access the healing wisdom of your body, heart and mind. Session I: 9:30a–12:30 $45; Session 2: 1:45–4:45p. $45 or both sessions $75. Pre-reg: New World Wellness, Kissimmee 407-847-8792.
TUESDAY MARCH 22 Meet Your Council of Wisdom w/ Diane L. Ross, M.A., Certifi ed Hypnotist, Master Practitioner NLP and author of Meditations for Miracles. We all have a Council of Wisdom, a group of souls that we meet with between lifetimes to discuss our plans and our progress. During this guided meditation, you will have the opportunity to receive insights, understanding and knowledge regarding your current lifetime. Are you on the right path? What do you need to accomplish at this point in time? Find answers to these and other questions you may have. 7-8p. $15. The Winter Park Library. Diane: 407-898-7918.
THURSDAY MAR 24 Food Allergies & Intolerances: Learn how to identify and treat food-related allergies. Topics covered: Sensi-
tivity to certain foods is responsible for many chronic and misdiagnosed ailments such as migraines, sinus problems, and persistent fatigue. This may be a leading cause of infl ammation. Symptoms widespread beyond GI include musculoskeletal, cognitive, sleep, mood disorders and far more! 6p. Free. Join Dr. Kalidas, MD at The Center for Natural and Integrative Medicine, Orl. Limited seating: RSVP to 407-355-9246.
Nutritional Blood Analysis With a single drop of blood placed under a high-powered microscope, de- tect parasites, fungus, yeast, uric acid, poor digestion, vitamin-mineral absorption, etc. Special Price! The Nature’s Garden, Maitland. By appt: 407-599-0406.
Herbal Workshop Weekly Series Topic: Gourmet Golden Milk w/ Cat Pante. Learn how to make your own tasty Ayurvedic health drink! 6:30-8:30p. $20 per workshop, or sign up for 10 & get one Free! Flor- ida School of Holistic Living, Orl 407-595-3731.
SATURDAY MAR 26 Florida Herb Gardenings w/ Emer Farrelly. 9-10a. Free. South Seminole Farm & Nursery, Casselberry, 407-695-3247.
Lymphatic Wellness Seminar: Learn How to Restore Proper Lymphatic Flow in your Body from Scar Tissue Interruption. Experience more energy, elimination of old toxins, oxygenation, rejuvenation of tissue, relief of pain, stress and anxiety, optimum immune function, increased healing and decreased blood pressure. 10a- Noon. Free. The Center for Natural and Integrative Medicine, Orl. Limited seating: RSVP to 773-251-0155.
Intro to Botany Botany is the study of plants: their structure, growing habits, and relationship to the world around them. In this class, we will dive into the details of plants and gain an understanding of the characteristics that are important for correct identification and amplified appreciation. 10a-4p.
$120. Held at Mead Botanical Gardens, Winter Park. Pre-reg: Florida School of Holistic Living 407-595-3731. Free Soul Healing in the Park w/ Master Geho Gold. Take in the fresh air and beautiful nature while receiving soul healing wisdom, practical healing techniques and blessings. Master Geho healed debilitating conditions with soul healing. You can, too. 9–10:30a. Free. Bring a chair to 1500 S. Denning Dr, Winter Park. 386-341-1736.
SUNDAY MAR 27 The Fundamentals of Permaculture An introductory class on the principles, ethics, and practices that compose the philosophy of permaculture. You will gain an under- standing of the importance of Permaculture; not just in our gardens, but in our lives and society as a whole. Using visual aids you will be shown some prime examples of permaculture in action from places in Central Florida and around the world. The concepts of companion planting and guilds will be elaborated upon to teach you how your gardens can be more resilient to invaders. 10a-4p. $75. Florida School of Holistic Living, Orl. 407-595-3731.
THURSDAY MAR 31 Herbal Workshop Weekly Series Topic: Basic Herbal Medicine Making w/ Debbie Krause. This fun class will help demystify the process and offer different preparations. You will learn the difference between a tea, a tincture, a poultice, a salve and several other preparations and how easy they are to prepare. Do you know how to offer basic fi rst aid with your own medicines? Learn to make herbal preparations that your family will love. 6:30-8:30p. $20 per workshop, or sign up for 10 & get one Free! Florida School of Holistic Living, Orl 407-595-3731.
SATURDAY APR 2 Insect & Disease Control w/ Dr. Al Ferrer. 9-10a. Free. South Seminole Farm & Nursery, Casselberry, 407-695-3247.
Treatment for Pediatric & Adult ScoliosisTreatment for Pediatric & Adult Scoliosis
SpineCor 25th Anniversary
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