Central Florida's Premier Yoga Studio fi tbody yogamatrixstudio
Edely L.Wallace BA, CYT, E-RYT, CDT, MLD Owner/Director
28 Years of Teaching Experience Former Executive Board Member Yoga Alliance LYMPHATIC HEADACHE/
MIGRAINE WORKSHOP MARCH 12, 2016 1:30 – 3:30PM
**No Yoga Experience Necessary**
5-DAY YOGA Teacher Training-Level 1
MARCH 28 – APRIL 1ST
• History and philosophy • Postures benefits contraindications • Methodology & Anatomy • Breathing & Meditation techniques • Karma, Chakras, Mantras, Raja • Yoga, Jnana-Yoga & more.
THERAPEUTIC YOGA
WORKSHOP/AYTT WKND# 309
MARCH 18TH-20TH
LYMPHATIC YOGA WEEKLY ONGOING CLASSES
www.yogamatrixstudio.com www.yogamatrixstudio.com
407-354-0909 7601 Della Drive, Suite 5 Orlando, FL 32819
407-354-0909 I
t is a combination of our Intention, feelings and thought processes that are used to obtain healing
on a physical and emotional level without the use of drugs and physical manipulation of the body. The effect of energy healing is subtle but much more powerful in a sense that you are opening yourself up to an unlimited source of inner healing power. What is more important is that you slowly start to discover the cause of the dis- ease, which is usually not obvious. Energy is created by our thoughts and emotional processes. These energies are either sound, light and/or magnetic in nature which vibrate at different frequencies. Each organ has its own vibration frequency as does your entire body. Your body’s frequency can change depending upon the time of day, your attitude, your conscious and unconscious thoughts and feelings. A good Energy Healer can vibrate their energy and assist in harmonizing the client’s energy to bring it back into healthy balance. This is not magic….the healer has to keep him or herself in good shape, not only by daily exercising and healthy
30 Central Florida natural awakenings
eating, but also by daily meditating and constantly living a virtuous self- observing life: taking full responsibility (without blame) for the good and bad events in his or her life. I have come to believe (through my
own experiences of self healing outside of the advice given by medical doctors) that ALL illnesses and accidents are caused by mental and or emotional imbalances. Many times, it is very hard to fi nd out what these missing pieces are in our life that create disease. These missing pieces in psychology are known as “shadow pieces.” It is a part of our personality (emotions and thought process) that we do not own, but are consumed by... physically, emotionally and mentally. If these shadow pieces are left unattended (pushed back into our subconscious), then sooner or later a disease process will start to grow in the physical body. A great way to fi nd out how our own shadow plays a role in our life is by examining in ourselves what occurs when someone makes us mad, sad, happy: is it that someone did or did not do something to us, or is it the way we choose to feel in any given moment?
Energy Healing? What is by Sundeep Jay, BBSH Certifi ed Energy Healer
by Edely
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