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Nearly every major health problem is associated with chronic sleep deprivation. No other risk factor shows up more often.


Hormone testing allows us to accurately identify a major source of sleep problems and prescribe effective, drug-free treatment solutions.


If any of these symptoms sound familiar, you would likely benefi t from hormone testing:


• Diffi culty getting to sleep or staying asleep • Morning or evening fatigue • Poor concentration and/or impaired performance • Feeling “tired but wired” • Feeling stressed-out and irritable • Increased hunger and food cravings


Lack of sleep is dangerous to your health and well- being. Don’t let it go untreated any longer.


With nearly 30 years of experience, and as one of the top minds in the fi eld of preventive and anti-aging medicine, Dr. Daniel Thomas, DO, MS is passionate about helping his patients enjoy healthier, happier, and longer lives! In addition to a medical degree, Dr. Thomas has a Master of Science degree in Metabolic and Nutritional Medicine, as well


as a post-Master’s Graduate Certifi cate in Metabolic Endocrinology, both from the from the University of South Florida College of Medicine. He also has a Bachelor of Science degree in Human Biochemistry from Andrews University, a Certifi cate in Plant-Based Nutrition from Cornell University, and he is currently completing a post-Master’s Graduate Certifi cate in clinical neuroscience (brain health) from the University of South Florida College of Medicine. Dr. Thomas is a recipient of the Physician’s Recognition Award from the American Medical Association, a Certifi ed Personal Trainer with the American College of Sports Medicine, and a member of the American Academy of Anti-Aging Medicine. He offers natural, drug-free solutions. Visit his website: www.healthyandstrong.com to see all the conditions he treats. His Mount Dora offi ce is located just minutes (approx 30) from downtown Orlando. For more info or to make an appointment, call 407-278-8474 or 352-729-0923.


March 2016 21 407-894-5678


Eco-Friendly Since 1999


State Certifi ed, Licensed & Insured


Keeping Bugs at Bay The Natural Way


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