or picked for a part in a play may think it’s because of how they look — not the fact that the birth- day child can only invite a certain number of kids to the party or that there may be children who are more talented for a certain part in a play. We need to teach our children that in life decisions are based more on education, talent and skills than looks. It is very important to rec-
When teens begin to realize that they can help and have an impact on others, their self-esteem improves
ognize certain areas in which your children excel and to build on these areas. If they show artistic talent, excel in a particular subject in school or can fi x anything that’s broken, you should give special focus to these areas, as doing so adds to their self-esteem. How children view themselves is based on their everyday routine, the community in which they live and the people with whom they socialize. At times, you must widen their view of the world. Having them volunteer in a soup kitchen or visit the elderly are two good options. When children and teens realize they can help and make an impact on others, their self- image improves.
When kids don’t feel good about themselves, a little pampering from you can go a long way
There are times when kids don’t feel good about themselves, and it may be unrelated to their size or shape. We need to be aware of our children’s feelings. They may need a bit of pampering — a new pair of glasses, a haircut or some special alone time with us — which can go a long way. Some children or teens may not have a good self-image, even though they receive positive messages from parents, friends and teachers. They may need to talk to a health care professional if this is the case. Children and teens change from one
day to the next, and so do their concerns. As parents, we need to treat each concern realistically and realize that our children need someone they can talk to about any subject, that their opinions matter and that they need to feel respected, loved and valued.
Sheryl Zang, EdD, FNP, CNS-BC, is an Associate Professor at Downstate Medical Center, College of Nursing. She has been a nurse for 38 years and is presently running groups for diabetic children and teens.
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