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Incorporate Green and Black Tea into a Healthy Lifestyle


Choosing beverages with no added sugars, such as calorie-free tea, in place of sugar-sweetened beverages can contribute to a healthy diet consistent with Dietary Guidelines for Americans.


WHAT IS IN TEA? 99.5% water


• Tea is 99.5% water, making it just as hydrating and refreshing as water and helping your body run at its best


Caffeine


• A typical cup of tea contains less caffeine than brewed coffee*


Flavonoids


• A group of compounds widely available in tea, fruits, vegetables, cocoa and wine1.


*Green tea 28 mg per cup, Black Tea 47 mg per cup, Coffee 95 mg per cup (source: USDA Database)


Available in GREAT FLAVORS Served Hot or Iced


Did You Know? Both black & green tea leaves come from the same plant, Camellia sinensis. The difference is how the tea leaves are handled and dried.


Black Tea Leaves


are exposed to air. The natural biochemical process colors them a deep red-brown color and imparts a unique, rich flavor2


. Green Tea Leaves


are heated or steamed quickly to keep their green color and delicate flavor2


.


100% of Lipton leaf tea is Rainforest Alliance Certified™


This means we’re working with the Rainforest Alliance to improve social, environmental and economic conditions of the people who grow and pick every leaf in your cup


Visit LiptonTea.com for more information


Reference: 1. Tea Association of the U.S.A. Inc. Tea Fact Sheet 2015. Available at: http://www.teausa.com/14655/tea-fact-sheet. Accessed September 20, 2016. 2. Duyff, Roberta L, MS, RD, FADA, CFCS. American Dietetic Association Complete Food & Nutrition Guide. 4th ed. Hoboken, New Jersey: John Wiley & Sons, Inc; 2012.


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