Cooking that Counts


1,200 to 1,500-Calorie Meal Plans to Lose Weight Deliciously Editors of Cooking Light


Lose weight and love it with 150+ amazingly tasty, calorie-controlled recipes and smart tips to stay on track. Cooking that Counts delivers sustainable, calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and proportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life.


ISBN: 9780848749507 £16.99


PB • 229 x 203 mm• 288 pages Full colour throughout


AVAILABLE SEPTEMBER 2017


Stock the Crock


100 Slow-Cooker Recipes that Home Cooks Can’t Live Without Phyllis Good


A fresh collection of essential, fuss-free recipes, updated for the modern cook with the better-for-you ingredients and bold flavours popular today. Each dish includes variation options to tailor it for gluten-free, vegan, vegetarian or paleo diets. This authoritative reference will ensure readers get the most out of


this versatile appliance, while the gorgeous


photographs and fool proof recipes will inspire them to create deeply satisfying meals every day of the week.


NEW TITLES 7


ISBN: 9780848753146 £18.99


PB • 254 x 203 mm• 288 pages Full colour throughout


AVAILABLE OCTOBER 2017


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