Young Women’s Breast Cancer Support Group: Under 40 – 6-7:30pm. Support group focuses on the unique needs and concerns of women under 40 who are diagnosed with breast cancer. Free. Adelphi University School of Social Work, Garden City. For info & to register, Erin Nau: 516-877-4314 or the Breast Cancer Hotline, 800-877-8077.
Long Island Spiritist Doctrine Study Group – 7:30-9pm. LISDS will be offering classes on medi- umship training. A course designed for those who have the gift of mediumship and wish to develop it in a safe and responsible way. No experience necessary. Free. 606 Johnson Ave, Ste 23, Bohemia. To register, Dulcinete: 631-578-9505 or
lispiritistdoctrine.net.
wednesday
Yoga on the Lawn – Thru July. 9:30-10:45am. Outside yoga classes, rain or shine, focusing on our direct relationship to nature through Ayurveda and pranayama. Series is ayurvedically sequenced to balance your unique constitution for the season. $20/class. EverVeda, 140 Cove Rd, Oyster Bay. 516-721-4216.
EverVeda.com.
Gentle Yoga for Healthy Aging – 10-11:15am. See Mon listing. Om Sweet Om Yoga, 12 Irma Ave, Port Washington. 516-944-9642.
OmSweetOmYoga.com.
Knit and Chat: Breast Cancer Survivors – Last Wed. 11:30am-1pm. Spend time working on a proj- ect while chatting with other breast cancer survivors. Bring your knitting or crochet project or make a scarf to donate to someone currently undergoing treatment for breast cancer. Free. Adelphi University School of Social Work, Garden City. For info & to register, Erin Nau: 516-877-4314 or the Breast Cancer Hotline, 800-877-8077.
Chair Yoga – 12pm. Adapts yoga positions through creative use of a chair. Most of the class is done seated in a chair or using it as support. Absolute Yoga, 1 Guilles Ln, Woodbury. 516-682-9642.
AbsoluteYogaStudio.com.
Spiritual Book Club – 2-5pm. With Cath- erine M Laub. Dr. Wayne Dyer’s book Wishes Fulfilled, Mastering the Art of Manifestation. Lake Ronkonkoma. Catherine: 631-619-2040 or
Catherinemlaub@gmail.com.
Breathe, Flow and Meditate – 5pm. See Mon listing. Breathe N Flow Yoga, 361B Atlantic Ave, Freeport. 516-632-9626.
BNFYoga.com.
Clairvoyant Development Series: Level 1 – 6:30- 8pm. Tori Quisling, M.Ed, graduate of the Berkeley Psychic Institute and featured expert in the New York Daily News, will train on using own psychic abilities (clairvoyance, clairaudience). By the end of 8 wks, students will meditate, have awareness of psychic abilities and perform a reading. Workbook/ CD. Customized programs also available. $125/ class; $975/8-wk course. NY Center for Clairvoy- ant Development, 150 Bayview Ave, Port Wash- ington. 516-423-1794.
Tori@YourPsychicSelf.net.
YourPsychicSelf.net.
Prenatal Yoga – 7:15pm. Designed to bring together a community of expecting mothers to share in the benefits of a specialized yoga practice. Breathe N Flow Yoga, 361B Atlantic Ave, Freeport. 516-632-9626.
BNFYoga.com.
thursday
New Horizons through Arts and Nature – 10am. Gather with creative arts therapist and experience peace, fun and new ways of envisioning your future using art, music with art music and nature in support group. Merrick Business Center, 2369 Merrick Ave, Merrick. For more info: 516-655-0573.
Free Silver Sneakers Classes – 11:30am-12:30pm. See Tues listing. Metro Physical & Aquatic Therapy, 800 E Gate Blvd, Garden City. Register, Betsy: 516-745-8050.
Free Aquatics Classes – 2-2:45pm. See Tues list- ing. Metro Physical & Aquatic Therapy, 800 E Gate Blvd, Garden City. Register, Betsy: 516-745-8050.
Journey to Serenity – 4pm. Guided mediation, mu- sic, art, and readings to open your heart and soothe your spirit. Merrick Business Center, 2369 Merrick Ave, Merrick. For more info: 516-655-0573.
Theater for Life Group – 6pm. A therapeutic drama experience: find your creative voice and heal as you connect to yourself and other. Merrick Business Center, 2369 Merrick Ave, Merrick. For more info: 516-655-0573.
Vinyasa Flow: Level 1/Basics – 6pm. All lev- els. Absolute Yoga, 1 Guilles Ln, Woodbury. 516-682-9642.
AbsoluteYogaStudio.com.
Angel Communication Classes – 6-9pm. Learn how to communicate with your angels using angel oracle cards. Classes include handouts, meditations, individual readings and various other lessons to enhance your spiritual journey through an understanding of your psychic senses. Lake Ronkonkoma. Catherine: 631-619-2040 or
Catherinemlaub@gmail.com.
Teen Grief Support Group – 7pm. 2nd Thurs. With Jennifer Plunkett. For teens, ages 13-17, dealing with the loss of someone close to them. First time attendees must first speak with Jennifer prior to their first group. A social media component between monthly meetings will be part of the program. Free. COPE House, Field 6A, Eisenhower Park, East Meadow. 516-484-4993.
Support Group for Women with Metastatic Breast Cancer Disease – 7-8pm. 1st & 3rd Thurs. Meet with other women who are surviving meta- static breast cancer. Free. Adelphi University School of Social Work, Garden City. For info & to register, Erin Nau: 516-877-4314 or the Breast Cancer Hot- line, 800-877-8077.
Meditation/Restorative Yoga – 7:30pm. Guided meditation and restorative asana for all levels; various meditation techniques taught and re- viewed. Absolute Yoga, 1 Guilles Ln, Woodbury. 516-682-9642.
AbsoluteYogaStudio.com.
friday
Gentle/Restorative Yoga – 9:30am. Gentle asana and restorative postures supported by props al- low gravity and flow of breath to release the body and encourage deep relaxation. Absolute Yoga, 1 Guilles Ln, Woodbury. 516-682-9642.
AbsoluteYogaStudio.com.
Newly Diagnosed Breast Cancer Support Group – 10-11:30am. When a person first hears they are diagnosed with breast cancer they have a million questions, fears, and are looking for support. Free. Adelphi University School of Social Work, Garden City. For info & to register, Erin Nau: 516-877-4314 or the Breast Cancer Hotline, 800-877-8077.
Free Silver Sneakers Classes – 11:30am-12:30pm. See Tues listing. Metro Physical & Aquatic Therapy, 800 E Gate Blvd, Garden City. Register, Betsy: 516-745-8050.
Spring Buddhaful Baby & Me – 12-12:45pm. Ages 5 wks-crawling. $30/class, $110/4-wk series. Om Sweet Om Yoga, 12 Irma Ave, Port Washington. 516-944-9642. Register:
OmSweetOmYoga.com.
Divorce Seminar – 12:30pm. Last Fri. Free seminar for those individuals who are considering the pos- sibility of divorcing. Get information about divorce mediation and litigation and answers to questions. 626 RXR Plaza, W Tower, 6th Fl, Uniondale. For info & to reserve a seat, Sheree Donath: 516-670-9332 or
Sheree@CoryRosenbaum.com.
Employment Seminar – 1:30pm. Last Fri. Free seminar related to employee rights in the workplace. Find out what it means to be an “at will” employee and find out your employment rights. Will answer questions. 626 RXR Plaza, W Tower, 6th Fl, Union- dale. For info & to reserve a seat, Sheree Donath: 516-670-9332 or
Sheree@CoryRosenbaum.com.
Community Yoga: Donation-Based – 4-5pm. A vinyasa flow class that will stretch the body and clear the mind. All donations collected each month go to supporting the National Fallen Firefighters Foundation & Flying Frogs Yoga. Donate what you can. Breathe N Flow Yoga, 361B Atlantic Ave, Freeport. 516-632-9626.
BNFYoga.com.
Prenatal Yoga – 5:30-6:30pm. Designed to bring together a community of expecting mothers to share in the benefits of a specialized yoga practice. Breathe N Flow Yoga, 361B Atlantic Ave, Freeport. 516-632-9626.
BNFYoga.com.
saturday
Pre-Natal Yoga – 9am. Absolute Yoga, 1 Guilles Ln, Woodbury. 516-682-9642.
Yin Yoga – 9-10:15am. A practice in which asanas (poses) are held for extended periods to increase flexibility and juice up the joints and ligaments, releasing energetic blockages that may be holding you back in your yoga practice. Breathe N Flow Yoga, 361B Atlantic Ave, Freeport. 516-632-9626.
BNFYoga.com.
Creation Journaling and Vision Boards Class – 1-5pm. Unlock all of your thoughts and dreams by creating a visual depiction revealing everything you would like to accomplish and attain in the next year. Supplies included. Lake Ronkonkoma. Cathe- rine: 631-619-2040 or
Catherinemlaub@gmail.com.
LONG ISLAND natural awakenings July 2016 53
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