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Yoga Enters the Medical
Mainstream Research Proves its Health Benefits
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20 Twin Cities Edition
NaturalTwinCities.com A by Meredith Montgomery
fter practicing internal medicine for 10 years in Bos- ton, Dr. Timothy McCall became a full-time writer, exploring the health benefits of yoga. As the medical
editor of Yoga Journal and the author of Yoga as Medicine: The Yogic Prescription for Health and Healing, he says, “In the late 90s, the conveyor belt of patient care continued to speed up and I got frustrated. There was less time to form relationships with patients, which is essential to providing quality care without excessive tests and drugs.” Initially, McCall found that most of the documented
research on yoga was from India, and notes it was low in quality from a Western perspective (though it is now ex- cellent). In the West, the first notable scientific yoga article was published in 1973 in The Lancet on combining yoga and biofeedback to manage hypertension. According to the International Journal of Yoga, the surge in yoga’s popularity here finally gained academic interest in 2007, and there are now more than 2,000 yoga titles in the National Institutes of Health
PubMed.gov database, with 200 added annually.
fitbody
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