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Affordable Health Care from Mother Nature U


Local Toxins Increase Risk of Autism C


nlike their Eastern counterparts, North American and some Euro- pean herbalists seek to directly mitigate health issues or facilitate specific bodily functions using particular plants, roots and barks. Native Americans embraced the belief that Mother Nature provides, contending that the herbs of a local environment provide for all of the needs of the people dwelling there. For example, snake weed is prevalent in the Southwest, where encounters with rattlesnakes are frequent. Herbs such as comfrey, arnica and sage, which are found from coast to coast, are used to heal wounds, relieve pain and get rid of parasites, maladies common to people everywhere, according to the Encyclo- pedia of Herbal Medicine. Every culture in the world has


developed and maintained a system of healing based on their indigenous plants, relying on these natural phar- maceutical entities for thousands of years. A human that lived 5,000 years ago found preserved in ice in 1991 was carrying herbs and mushrooms to mitigate health conditions that scientists confirmed were present in his body. Despite their effective use for millennia, many modern-day people still question the efficacy and safety of medicinal herbs. Instead of looking to pharmaceutical companies—born of an industry with less than 200 years of experience—to handle our healthcare needs, perhaps the real affordable care act can be found in the plants, roots and barks provided by Mother Nature.


For more information, call 888-465- 4404 or visit NaturesRiteRemedies. com. See ad, page 2.


onfirming previous findings, a large study from the Univer- sity of Chicago has found that autism is linked to toxic en- vironmental exposure. The research examined data from nearly a third of the U.S. population, which showed that both autism spectrum disorders and intellectual disabilities increased as exposure increased in region-by-region testing. The research measured clusters of autism incidence together with exposure rates in different counties and states across the country. The areas with greater environmental toxin exposures had significantly increased autism rates. The cor- relation was significant among both boys and girls, but stronger among girls. Proximity to urban areas also increased autism incidence. For every 1 percent increase in urbanization, there was about a 3 percent rise in autism and intellectual disabilities. Influential toxins include pesticides, plasticizers, lead and pharmaceuticals.


Olive Oil Boosts Healthy Cholesterol


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n an effort to understand what makes olive oil so good for heart health, a study from Europe’s Cardiovascular Risk and Nutrition Research Group and the U.S. Nation- al Institutes of Health has found that olive oil’s polyphe- nols significantly increase the size of high-density lipo- protein-cholesterol (HDL) in the blood and enhance the HDL’s ability to inhibit formation of the abnormal fatty deposits, known as plaque, within the walls of arteries. Polyphenols are natural compounds from plants known to help prevent cancer and heart disease.


In the three-week study, researchers isolated the effect of polyphenols by


dividing 47 healthy European men into two groups: one ate a diet containing polyphenol-poor olive oil and the other consumed polyphenol-rich olive oil. The enriched diet resulted in increased size, fluidity and stability (resistance to oxida- tion) of the HDL molecules by reducing their triglyceride core. The researchers note that the oxidation of cholesterol lipids such as low-density lipoprotein (LDL) is linked with arteriosclerosis.


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natural awakenings April 2015 9


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