Could it Be Your Thyroid? – 6:30-8pm. Dr. Russell present information and treatment approaches for thy- roid dysfunction. Free. Call to register as seating is lim- ited. 651-426-0101. Sassafras Health Food Store, 2186 3rd
St, White Bear Lake.
SassafrasHealthFoods.com.
WEDNESDAY, FEBRUARY 18 Open House – 9-11am. We’ll have refreshments and information and invite you to stop by. We are also accepting donations for our food drive. Valley Office Park, 10800 Lyndale Ave S, Ste 299, Minneapolis. For more information call 952-888-0011 or email
Info@NeuroStrength.com.
NeuroStrength.com.
Improving Relationships with Nonviolent Com- munication – 7-9pm. Understand the needs behind others’ behavior, and deepen our connections using empathic listening and practical communication skills. Free. Fuller Park Recreation Center, 4800 Grand Ave S, Minneapolis. TCHolisticMoms@
gmail.com.
TwincitiesMn.HolisticMoms.org.
The Strengths of Sensitivity – 7pm. Led by Dr Kyra, author of The Sensitive Person’s Survival Guide. Learn what it means to be a sensitive person, gain appreciation for our natural intuitive and empathic gifts and discover remedies and approaches to lessen the discomfort and pain. $30. Metamorphosis Center, 1301 E Cliff Rd, Burnsville.
Metamorphosis.cc.
THURSDAY, FEBRUARY 19
Dream Therapies – 6:30-9pm. Symptoms in the body do not arise from nowhere. Learn how to inter- pret some of these signals, and more importantly some simple yet effective self-care therapies to help clear through the underlying conflicts via the dreams. $49. Normandale Community College. 952-358-8343.
Normandale.edu/ce/classes.
FRIDAY, FEBRUARY 20
An Evening with the Archangels and Ascended Masters – 7-9pm. Join Nea for an evening with the Archangels and Ascended Masters. Nea is called to create sacred pace for these guides to share their messages of divine love and peace with you. $20. Metamorphosis Center, 1301 E Cliff Rd, Burnsville.
Metamorphosis.cc.
Healing Touch Level 1 – 8am-5pm. Healing Touch is an energy therapy which uses gentle, heart-centered touch to balance physical, mental, emotional and spiritual well-being. $295. Normandale Community College. 952-358-8343.
Normandale.edu/ce/classes.
Women’s Expo – Fri from 1-8pm and Sat from 11am- 4pm. It’s Everything Women: food, fashion, fun and shopping, fitness, relaxation, pampering and more. $10. Visit our website to see if free tickets are still available. Minneapolis Convention Center, 1302 Sec- ond St, Minneapolis.
TwinCitiesWomensExpo.com.
SATURDAY, FEBRUARY 21
Kundalini Awakening Seminar – Sat and Sun 9am-5pm. At the Kundalini Awakening Seminar, we will discuss the symptoms of awakening, the most common experiences and the possible differences in events since we are each unique. KAS promotes a joyful and love based program that will carry you far beyond your expectations and lead you to the beginning of your own personal ascension. Cost $297. Best Western Dakota Ridge, 3450 Washington Ave, Eagan. Contact Rosemary Golias at 651-452- 3161 or
RosemaryG@UsInternet.com. Kundalini
AwakeningSystems1.com.
natural awakenings February 2015 25
Reiki II – 10am-6pm. Build from the fundamentals taught in Reiki I. New materials include advanced symbols and protocols, use of tools like pendulums and crystals, long distance healing techniques, and concepts of having your own Reiki practice. $243. Psinergy Natural Health, 1553 Como Ave, St. Paul.
Psinergy.info.
Sound Healing/Guided Meditation Journey for those in Hospice Care or as a Care Giver – 10am- noon. Portal of Light II: Inner Guidance is the second album to support transitioning from the physical life back into the Spirit. It’s intended to be used during terminal illness and in care of the dying. $30. Dynam- ic Journey Massage & Wellness, 1103 W Burnsville Pkwy, Ste 200, Burnsville. RSVP: Martii@Divinely
Directed.com. 612-220-6539.
MONDAY, FEBRUARY 23
Hoopdancing: Get Fit and Have Fun – 6-7pm. This powerful form of joyful movement integrates core strengthening, flexibility and creative expression. This fun six-session series includes waist hooping, off-body hooping, yoga hooping and other dynamic dance movements. $65. Meets weekly until April 6. Normandale Community College. 952-358-8343.
Normandale.edu/ce/classes.
TUESDAY, FEBRUARY 24
Ayurvedic Certificate Series – 6-8:30pm. This 6-course series meets Tuesdays until March 31 and introduces core ayurvedic food choices, life style, and the use of herbs balance the energies responsible for body-mind functions. $249, Nor- mandale Community College, 952-358-8343.
Normandale.edu/ce/classes.
SATURDAY, FEBRUARY 28
Make and Take: Natural Facial Care/Make- up – 1-2:30pm. Hands-on class to make natural products to take home. All products contain few ingredients and are completely natural: mascara, toner, perfume, anti-aging eye cream, makeup remover, lip gloss. Space is limited, please RSVP. 712-790-5883 or Jackie@OptimumWellnessMN. com. Lunds Lake St, 1450 W Lake St, Minneapolis.
looking ahead
MONDAY, MARCH 2 Hoopdancing: Get Fit and Have Fun – 6-7pm. This powerful form of joyful movement integrates core strengthening, flexibility and creative expres- sion. This fun six-session series includes waist hooping, off-body hooping, yoga hooping and oth- er dynamic dance movements. $65. Meets weekly until April 6. Normandale Community College. 952-358-8343.
Normandale.edu/ce/classes.
TUESDAY, MARCH 3
Ayurvedic Certificate Series – 6-8:30pm. This 6-course series meets Tuesdays until March 31 and introduces core ayurvedic food choices, life style, and the use of herbs balance the energies respon- sible for body-mind functions. $249, Normandale Community College, 952-358-8343. classes.
Normandale.edu/ce/classes.
FRIDAY, JUNE 5
4th Annual Midwest Women’s Herbal Confer- ence– June 5-7. Guest speakers: herbalists and au- thors, Dr. Jody Noe, Leslie Tierra and many more! Over 60 workshops and plants walks, kids’ and teen camp. Plus swimming, evening entertainment, marketplace, red tent, film screenings, roundtable discussions on building herbal community and much more! Preconference workshops topics in- clude: Herbal First Aid, Herbs for Lyme Disease, Tongue and Pulse Diagnosis, Herbs for Body Systems and Holistic Sexuality. Held in Almond, WI. For more info:
MidwestWomensHerbal.com.
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