Are you feeling stressed, anxious, Worried and running on empty?
H
ere at Mindful Psychology we understand that
becoming a parent can be one of the most challenging and rewarding experiences of your life. Changes in lifestyle, lack of sleep and adjusting to a new responsibility can raise stress
levels causing cumulative stress and, when left untreated, can have serious consequences for your immune system and mental wellness.
Mindfulness gives insight into your emotions and helps you to feel less stressed or depressed, and more calm and equipped to deal with parenthood, leaving you feeling
happier, confident and connected to your baby.
We are the leading providers of psychological mindful coaching for parents and parents-to- be. Our MIAP courses are delivered by skilled psychologists in the comfort of your home, via telephone, skype or home visits.
We offer flexible, weekend and evening appointments too. So there has never been an easier time to get the support you need.
Book your FREE consultation Tel: 0117 973 1332 or
Info@mindfulpsychology.co.uk
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