Baby Sleep Tips...
1. Get your baby used to falling asleep after a gentle routine such as bath, feeding, cuddles, and sleep. Adding music or smell cues can also help baby fall asleep.
2. Swaddling helps babies to feel held, stops them being woken by their own startle reflex and keeps them comfortably warm. Parents who attend BabyCalm classes are always amazed how easy it is to do.
3. Activities and strong decoration can overstimulate your baby. Take time to slow down generally during the day and remove over stimulating decoration to help your baby to relax and sleep.
More sleep tips and calming techniques can be found at local BabyCalm classes.
Do you need help with: Soothing your baby to sleep? Calming you crying baby? Relieving your baby’s colic? Coping with a fussy baby? Being a confident parent?
BabyCalm Antenatal Workshops help you prepare. BabyCalm Mother & Baby Courses and
BabyCalm Colic & Crying Workshops help build your confidence as a mum, showing you how to calm your baby.
To BOOK A CLASS, contact Helen Redfern at:
www.helenredfernbirthandbaby.wordpress.com helen@babycalm.co.uk 0208 405 3499
Small Steps 12
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