SUP Certification Course at Naples Yoga Center
L
earn and become qualified to teach others in combining an- cient Eastern self-healing modalities with one of the fastest- growing recre- ational activities in the fitness industry at Naples Yoga Center this month. Kat Lucchesi, a professional stand up paddle- board (SUP) athlete, lifeguard and registered yoga teacher; and Jacqueline Glascow, a certified SUP yoga instructor and experienced registered yoga teacher, will lead a SUP yoga certification course from May 23 to 25. Topics covered will include SUP basics and SUP begin-
ner-to-advanced yoga sequences; land handling, entry/exits, board/paddle selection and maneuvering; Coast Guard safety rules, water safety protocol and self/student rescue tech- niques; and a review of anchor system set-ups. Enrollees must be CPR accredited or in the process of becoming accredited, a registered or certified 200-hour yoga instructor or a Group Fitness ACE equivalent.
Cost: $440. Location: 13240 Tamiami Trl., Ste. 206. For more information, call 239-592-4809, email Info@
NaplesYogaCenter.com or visit
NaplesYogaCenter.com. See ad, page 33.
Individualized Programs Offered at Suddenly Slimmer
S
uddenly Slimmer Total Body, in Cape Coral, is offering Three Steps to Im-
prove Your Overall Health in May. These personalized programs feature herbal detoxification counseling and products, an ionic tissue rejuvenating system and mineral detoxification wraps. Suddenly Slimmer attests that most
people have glandular weakness, stag- nant lymphatic systems and toxins built up in their organs due to poor diets, causing an imbalance in the system and making the body become acidic and prone to illness. Suddenly Slimmer’s programs alkalize the body, helping to restore health and vitality.
Costs vary. Location: 1718 Cape Coral Pkwy. E., Cape Coral. For more information or to make an appointment, call 239- 541-4652, email
SSTotalBody@rocketmail.com or visit
SuddenlySlimmer.SkinCareTherapy.net. See ad, page 57.
natural awakenings May 2014 9
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