contents 8 newsbriefs 17
17 healthbriefs 26 globalbriefs 29 recipecorner 30 readersnapshot 31 ecotip
32 community spotlight
26 31
34 businessspotlight 43 healthyrestaurant 44 consciouseating 50 greenliving 60 inspiration 63 calendar 73 classifieds 75 resourceguide
advertising & submissions
HOW TO ADVERTISE To advertise with Natural Awakenings or request a media kit, please contact Christine Miller at 239-272-8155 or email
ChristineM@NaturalAwakeningsMag.com for Collier County or Lisa Doyle at 239-851-4729 or email
LisaD@NaturalAwakeningsMag.com for Lee County. Deadline for ads: the 10th of the month.
EDITORIAL SUBMISSIONS Email articles, news items and ideas to:
NAEditor@NaturalAwakeningsMag.com. Deadline for editorial: the 10th of the month. Or visit:
swfl.NaturalAwakeningsMag.com/Resources
CALENDAR SUBMISSIONS Email calendar events to:
NACalendar@NaturalAwakeningsMag.com or fax to 239-434-9513. Deadline for calendar: the 10th of the month.
REGIONAL MARKETS Advertise your products or services in multiple markets! Natural Awakenings Publishing Corp. is a growing franchised family of locally owned magazines serving communities since 1994. To place your ad in other markets call 239-449-8309. For franchising opportunities call 239-530-1377 or visit
NaturalAwakeningsMag.com.
swfl.NaturalAwakeningsMag.com natural awakenings May 2014 7
Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
36 VOLLEYING LIFE Gabrielle Reece on
Her Balancing Act by Christine MacDonald
38 THE HEALING
POWER OF MASSAGE From Body Repair to
Reversing the Blues by Case Adams
40 TRUST YOUR INTUITION Listen to that Still, Small
Voice and Let it Lead You by Linda Sechrist
46 CONTRACEPTIVE PILL CHILL
Dangers Include Cancer,
Strokes and Fatigue by Kathleen Barnes
48 ADDICTION RECOVERY FOR THE SOUL:
ESTER NICHOLSON by Anthony Chiaravallo
52 SUPERHERBS Four Plants that
Fight Off Disease by Kathleen Barnes
54 WHOA! TO LIMITATIONS Therapeutic Horseback
Riding Strengthens Kids by Cyndee Woolley
56 CYCLES OF SPIN Returning to its Heart-Healthy Origins by Janet Osen
58 PAIN-FREE POOCH
Five Natural Therapies that Work by Jennifer Kachnic
60 LIVE YOUR SONG
It Keeps Us in Tune with Ourself by Jill Mattson
54 58
40 36
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