Technical Skills
RECEIVING Cutting Positioning Good angles Timing
Reading the disc Jump stationary Jump moving Lay-out
Dump cut Boulder
Deep strike Clearing
Making space for other cuts
Use body to shield incoming disc
Recognize defence & adapt Mirror cut
Fakes for cuts Boxing Out Handler Cut
Active Start Ages: 0-6
FUNdamentals Ages: 6-9
L2P Ages: 9-12
Introduce Introduce Introduce Introduce Introduce Introduce Introduce Introduce Introduce Introduce Introduce
Introduce Introduce
Introduce Introduce
Introduce
T2P Ages: 12-15
Develop Develop Develop Develop Develop Develop Develop Develop Develop Develop Develop
Develop Develop
Introduce Introduce Develop Introduce Develop
T2C Ages: 15-19
Consolidate Consolidate Consolidate Consolidate Consolidate Consolidate Consolidate Consolidate Consolidate Consolidate Consolidate
Consolidate Consolidate Develop*
Consolidate Consolidate Develop*
Consolidate
L2W Ages: 19-23
Refine Refine Refine Refine Refine Refine Refine Refine Refine Refine Refine
Refine Refine
Consolidate Refine Refine
Consolidate Refine
T2W Ages 23 +
Refine Refine Refine Refine Refine Refine Refine Refine Refine Refine Refine
Refine Refine
Refine Refine Refine Refine Refine
All All All All All All All All All All All
All All
All All All All All
A4L
Appendix - The Ultimate Matrix
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