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Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
6 newsbriefs 17
12 healthbriefs 14 globalbriefs 16 ecotip 22 greenliving 26 consciouseating 29 wisewords 30 healingways 32 naturalpet 34 fitbody 38 healthykids 44 calendar 49 resourceguide
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18 LIVE GREEN, SAVE BIG Five Eco-Friendly Life Decisions
that Can Actually Save Money by Crissy Trask
22 HOMEMADE ECO-CLEANERS DIY Recipes Keep Your
Home Naturally Clean by Lane Vail
26 CULINARY MUSHROOM MAGIC Delicate Powerhouses
of Nutrition and Medicine by Case Adams
29 ICE CHASER James Balog’s Dramatic Images
Document Climate Change by Christine MacDonald
30 GOOD RIDDANCE TO BAD VIBES Escaping Electromagnetic
Exposure by Priscilla Goudreau-Santos
32 POOCH PROTOCOL
Good Manners Make a Dog Welcome by Sandra Murphy
34 PICTURE PERFECT From Athletes to Astronauts, Mental Imagery boosts performance by Debra Melani
36 QI WHIZ
Qigong Steps Up Vitality and Serenity by Meredith Montgomery
37 CELEBRATE EARTH DAY 2014 Reduce, Reuse and Recycle to Renew the Health of Our Planet
38 PARK IT HERE
Exploring America's National Treasures by S. Alison Chabonais
40 URBAN GARDENING TAKES ROOT
Feeding Ourselves Well by John D. Ivanko and Lisa Kivirist
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