ongoingevents sunday
Spirit Circle – 6-8pm. Third Sun. Meet and share a variety of spiritual topics in an interactive discus- sion. Mini-services such as healing and readings available after each circle for a nominal cost. $10. RSVP, space limited. The Spirit Wellness Center, Ste 206, 3435 Washington Dr, Eagan. Kellie@
TheSpiritWellnessCenter.com.
Second Sunday Song Circle – 6:30-9pm. 2nd Sun. Singing on the second Sunday of the month since 1990, this group is for you if you en- joy sing-alongs. potluck snack break, so bring a thermos/water bottle and snacks for your- self and something to share. Instruments wel- come. 1130 Marshall Ave, St. Paul. KarenS
Randall@gmail.com.
monday
Green Monday – 10am-6pm. The Art Shoppe at Midtown Global Market would love to invite you to the shoppe. They are a local Minnesota shoppe with over 80 consigned artists. Visit on Monday and get 10% off your purchase. The Art Shoppe at Mid- town Global Market, 920 E. Lake St, Minneapolis.
Facebook.com/MGMArtShoppe.
Light Meditation Classes – 6:30-7pm. Be led through a simple mindfulness meditation experi- ence. Whether you are new to meditation or have been meditating for many years, it can be helpful to meditate with a group and have an instructor lead you in a focused way. Free. Center of Light, 2548 Pleasant Ave, Minneapolis. 612-205-5545.
Minneapolis@CentersofLight.org.
tuesday
Continuing Level Yoga Class – 6:15-7:30pm. Suit- able for those with about 3 months previous yoga experience. Use various props and some partner yoga to help achieve the pose with better alignment. 3 classes for $30 first-time student offer. 612 850- 0071. Body Mind Circle, 301 Village Pkwy, Circle Pines.
BodyMindCircle.com.
Idea Exchange Speaker Series – 7pm. This thought-provoking speaker series addresses a va- riety of topics related to contemporary themes in mind-body-spirit and personal development. $15. Metamorphosis Center, 1301 Cliff Rd, Ste 105, Burnsville.
TheMetamorphosisCenter.net.
wednesday
Hatha Yoga Drop In – 10:30am-12pm. Everyone is welcome. This class is for all levels. Instructors excel at leading the class in relaxation, gentle asana
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(yoga positions) and pranayama (breath). Relieve stress, achy joints, improve balance at all levels and increase your sense of well-being. $15, $10/students, seniors; no registration necessary. The Meditation Center, 631 University Ave NE, Minneapolis. 612- 379-2386.
TheMeditationCenter.org.
Mindfulness Meditation – 6:30 -7pm. Research shows that visualizing light accelerates physical healing and improves mood. In this season of short days and long nights, brighten your life with these weekly light meditations. Free. Center of Light, 2548 Pleasant Ave, Minneapolis. 612-205-5545.
Minneapolis@CentersOfLight.org.
Spring Forest Qigong Practice – 10:30am-noon. Improve your energy, reduce pain, gain a more positive attitude. Spring Forest Qigong is an ancient Chinese art of energy manipulation. Each session presents a topic, Active Exercises, and guided meditation. $5/session. RSVP recommended. RSVP
Seeking@WomanWell.org. The Well, 1784 Lacrosse Ave, St. Paul. 651-739-7953.
WomanWell.org.
Introductory Presentations on the Transcen- dental Meditation Program – 12:30-2pm & 7-8:30pm. Transcendental Meditation is easy to learn and offers a lifetime of benefits for health, well-being and development of the human po- tential. Free. Transcendental Meditation Center, 399 Ruth St N, St. Paul. 651-714-0254.
TM.org/ Transcendental-Meditation-Twin-Cities.
Wisdom Wednesdays – 5-8pm. 1st & 3rd Wed. Relax with aromatherapy, Chi, refreshments, so- cial time, etc., until 6:30pm. Then participate in a discussion/presentation of a Wisdom Topic: holistic health, intuition, spirituality. Meet practitioners and like-minded people, build a self-care toolbox. Prize drawings. $15, free/first time. Jodi Baglien, 221 1st Ave NE, Osseo. 612-802-9483.
JodiBaglien.com.
Introduction to Astrology Workshop – 6:30- 8:30pm. This workshop covers elements, signs, planets, and houses. Meeting location is Minneap- olis. Check out
MyCosmicRhythm.com to schedule.
Mindfulness Meditation – 6:30-7pm. Classes focus on learning skills to concentrate, quieting the mind and cultivating a self-accepting presence. Mind- fulness meditation can help reduce stress, pain and feelings of anxiety. Open to all. Call to confirm as dates/times subject to change. Free. Center of Light, 2548 Pleasant Ave, Minneapolis. Contact Reverend Lucille at
RevLucille@CentersOfLight.org or 612- 205-5545.
CentersOfLight.org/Minneapolis.
Healing from Within: Intro to Homeopathy – 6:30-7:30pm. 1st Wed. Come and bring your ques- tions. Learn about this complementary healthcare system. This is not an information session about the 4-year homeopathic study program. Strictly a get- to-know homeopathy session. Minnesota Center for Homeopathy, 7104 W. Lake Street, St. Louis Park . Su Sandon: 612-889-2683.
Networking for Conscious Prosperity – 6:30pm. Personal and Professional Abundance Networking and Class, learning from Robert Tennyson Stevens
natural awakenings February 2014 27
and Thomas Pauley’s works. Bring cards to share and post on bulletin board. Free. Gifts of Love Shoppe, 6 - 6th Ave N, Ste 4, Upstairs, Hopkins. 612-387-4610.
Belly Dance for Every Body – 7-8pm. Belly Dance is extraordinarily beneficial for improving flexibility, core strength, endurance, musculature awareness, and posture improvement. Students are introduced to the foundation moves of Middle Eastern dancing. This class encourages all ages and body types to have fun improving their health in a gentle, nur- turing environment. $59. Normandale Community College, 9700 France Ave S, Bloomington. Contact: 952-358-8343 or
NCal@Normandale.edu. Norman
dale.augusoft.net.
thursday
Meditation and Yoga Sampler Program – 6-9pm. Hatha yoga, 6-7p; guided meditation, 7-7:30pm; speakers, 7:30-8:30pm; vegetarian soup and fellow- ship follow. $15/suggested donation. The Meditation Center, 631 University Avenue NE, Minneapolis. 612-379-2386.
TheMeditationCenter.org.
friday
Group Meditation (Satsang) – 7:30-9pm. Satsang every Fri night, unless otherwise noted. End your work week and begin your weekend with a deep im- mersion into meditation. No experience necessary. Free, donations gratefully accepted. Highland Yoga Center, 1040 Cleveland Ave S, St. Paul. 612-408- 0434.
HighlandYogaCenter.com.
saturday
Gentle Yoga Class – 9:30-10:45am. This class begins on Feb 10 and will be taught by Hiyala Indiga and Ann Haglund. Peace United Church, 5050 Hodgson Rd, Shoreview. Cost: $12 Email
info@BodyMindCircle.com or call 612-850-0071.
BodyMindCircle.com.
A loving heart is the beginning
of all knowledge. ~Thomas Carlyle
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