savethedate Twin Cities’
Women’s Expo
Exhibitors, speaker presentations, demonstrations, free massages, up-dos and makeovers as well as live entertainment.
February 15 & 16 10am-6pm. • 11am-5pm.
Cost: $10 at the door. Free tickets available online for a limited time.
Minneapolis Convention Center Ballroom, 1302 2nd St, Minneapolis.
TwinCitiesWomensExpo.com.
SATURDAY, FEBRUARY 15
Accessing the Wisdom of the Heart – 8:30am- 3:30pm. Molly Friedenfeld & Cynthia Shepherd call in your personal Angels to work alongside you in this amazing workshop. Be inspired to begin a jour- ney of self-discovery, self-love, and trust, and while your feet walk upon this earth remember to leave light trails of positivity behind you. Metamorphosis Center, 1301 East Cliff Rd, Ste #105, Burnsville. 612-730-2250.
TheMetamorphosisCenter.net.
Revolutionize Your Life with Jordan Rubin – 10am-2pm. Come here Jordan Rubin talk about his health journey and read from his book. In addition to the book discussion and book signings, there will also be brunch, free product samples and special entertainment. $49 includes brunch. Call Paula Quinlan at 612-719-0228 to pre-register. Rush Creek Golf Course, 7801 County Rd 101, Maple Grove.
SUNDAY, FEBRUARY 16
Enlightened Self Care With the Dalai Lana – 2:30-4:30pm. Relax! Breath! Take a mini retreat that will rejuvenate you. A combination of restorative feel good yoga and some ayurvedic wisdom and connections with others. Cost: $25 (prepaid) or $29 at the door (please call ahead to make sure there is still room). Body Mind Circle, 301 Village Pkwy, Circle Pines. 612-850-0071.
BodyMindCircle.com.
Making the Best Baby Food – 3-4pm. Learn how to provide the best nutrition by making delicious baby food. Chef Jeremy gives tips for teaching children lifetime adventurous eating practices to help them make healthy choices once they’re ready to feed themselves. Pre-registration is required. Whole Foods, 3060 Excelsior Blvd, Minneapolis. 612-927-8141.
WholeFoodsMarket.com.
TUESDAY, FEBRUARY 18
The Cosmic Microwave Background: Astrophys- ics/Golden Age of Cosmology – 7pm. Presenter Dr. Clem Pryke discusses the evening’s topic in the unique setting at the theater located inside Bryant Lake Bowl. This monthly series goes through May. $5-$12 sliding scale. Cafe Scientific. Bryant Lake Bowl, 810 W Lake St, Minneapolis. 612-825-8949.
BellMuseum.umn.edu.
26 NA Twin Cities Edition
WEDNESDAY, FEBRUARY 19
7 Day Sugar Cleanse – 7:30pm. This virtual and over the phone program will support you in kicking your sugar cravings to the curb and empower you to perfect meal planning and feel better in your own body. All calls are recorded. Early Bird Registration cost: $147. After Feb 15 cost: $197. 612-804-6675.
EasySugarCleanse.com.
How to Educate Your Child’s Immune System – 6:30-8pm. Dr. Kim Lane examines the function of children’s immune system, the importance of fevers, how vaccine affects the immune system. $10 (suggested donation) 651-426-0101. Sassafras Health Foods, 2186 3rd St, White Bear Lake.
SassafrasHealthFoods.com.
THURSDAY, FEBRUARY 20
Exploring Your Heart’s Desire with Numerology – 6-8:30pm. Discover and explore the essence of your Heart’s Desire through the lens of numerology. This is a brief overview of numerology, learning about your inner strengths, internal motivations, and unique sources of happiness represented by your Heart’s Desire number. $49. Normandale Com- munity College, 9700 France Ave S, Bloomington. Contact: 952-358-8343 or
NCal@Normandale.edu.
Normandale.augusoft.net.
SATURDAY, FEBRUARY 22
Raptors: Hunter of the Skies – 10-11:30am. Learn about the adaptations raptors have made to survive in nature, then view Dodge Nature Center’s raptors up close and personal, including our newly acquired Bald Eagle. Members $5/$15 family, Non-members $7/$20 family. Farm Entrance: 1701 Charlton St, W. St. Paul.
DodgeNatureCenter.org.
MONDAY, FEBRUARY 24
Integral High-Vibes Lifestyle – 6-7:30pm. Are you ready to tap deeper into the progressively life-changing higher energies, to take a leap and begin fully experiencing your true authentic self to help you shift into the joy, abundance, true wealth and health you want and deserve? AWAKEN™ Higher Brain Living Mendota Heights Center, 750 Main St, Ste 207, Mendota Heights. 952-380-7543.
ThrivingLives.com/HBL.
TUESDAY, FEBRUARY 25
Writing Roundtable – 7-9pm. Join fellow writers to talk about craft, try a short exercise, and share work. Bring paper, pen, and a writing sample of up to 500 words to read. Bringing work is optional. White Bear Center for the Arts, 4971 Long Ave, White Bear Lake. Phone 651-407-0597.
WhiteBearArts.org.
WEDNESDAY, FEBRUARY 26
Introduction to Higher Brain Living – 6-7:30pm. Free Presentation with live demo. AWAKEN™ Higher Brain Living Mendota Heights Center, 750 Main St, Ste 207, Mendota Heights. 952-380-7543.
ThrivingLives.com/HBL.
THURSDAY, FEBRUARY 27
Creating Personal Change – 6-8pm. This class will make Change Theory practical to your unique needs. Drawing on research from behavioral and social psychology, uncover why changes in the past did not stick, and develop experiments to create happier, healthier patterns. $49. Normandale Com-
natwincities.com savethedate
3rd Annual Women’s Herbal Conference
The largest and the only herbal conference in this region that focuses on women’s health. Workshops and herb walks, plus entertain- ment, morning yoga classes, belly dancing, evening fire circle as well as children and teen programming. Special guests this year
are Tieraona Low Dog,MD, Lisa Ganora and Brooke Medicine Eagle.
June 6-8
The Beber Camp is located by Mukwonago, WI (near Milwaukee). For more info & to register (early bird discount): 920-452-4372 or
MidwestWomensHerbal.com.
munity College, 9700 France Ave S, Bloomington. Contact: 952-358-8343 or
NCal@Normandale.edu.
Normandale.augusoft.net.
FRIDAY, FEBRUARY 28
Green Fire Film: Aldo Leopold: A Land Ethic for Our Time – 7-8:30pm. This documentary explores the life and legacy of famed conservationist Aldo Leopold, and the many ways his land ethic philoso- phy lives on in the work of people and organizations all over the country. REI, 750 American Blvd W, Bloomington. 952-884-4315.
Rei.com.
look ahead savethedate
Body Mind Life Expo
Over 150 exhibitors, free samples, demonstrations, speakers and much more.
March 8 & 9 10am-7pm. Two full days
Cost: $6 or FREE with the ad found on page 13.
Minneapolis Convention Center 1301 Second Ave. S., Minneapolis. For more information, call 612-798-7256 or visit
101Expos.com.
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