Need Help With Emotional Eating? – 7-8pm. Learned patterns, stress and emotions can lead us to an unhealthy relationship with food. Learn healthy ways to identify and deal with emotional eating. $10. Bellacu, 1200 Centre Pointe Curve, Ste 375, St. Paul. 651-686-0440.
Info@Bellau.com.
Bellacu.com.
THURSDAY, DECEMBER 12
Kitchen Table Mystics – 10-11:30am. Join together with others who are seeking a deeper sense of spirit in our everyday lives, gathering around our special “table” to talk about the extraordinary in the ordi- nary of our everyday lives. $5. RSVP to Seeking@
WomanWell.org. The Well, 1784 Lacrosse Ave, St. Paul. 651-739-7953.
WomanWell.org.
A Holiday Tea and Behind the Scenes Tour: Como Park Zoo & Conservatory – 11am and 2pm seatings. Enjoy a three course tea service in the beautiful sur- roundings of the Marjorie McNeely Conservatory’s North Garden. $40. Como Park & Conservatory, 1225 Eastabrook Dr, St. Paul. Call for reservations 651-487-8250. Visit
ComoZooConservatory.org for more information.
It Could Be Your Thyroid – 6:30-7:30pm. Ex- periencing weight gain, low energy, brain fog or hair loss? Learn more at this one hour workshop led by Dr. Ben Smetana, DC. Free. Reserve your spot as seating is limited. 651-747-3860. Oakdale Discovery Center, 444 Hadley Ave N, Oakdale.
OakSpringsChiropractic.com.
The Circle (Small Business & Professionals Net- working Event) – 6:30-8pm. Meet and exchange with other holistically minded and sustainability counscious professionals and busineses, while learn- ing different approaches to building, creating and
maintaining a healthy business. Holistic Gateway, 1415 6th St NE, 2nd Floor, Minneapolis. More info:
TcHealers.com.
FRIDAY, DECEMBER 13 markyourcalendar
Higher Brain Living Presentation and Demonstration
Ever wonder why self-help and some therapy doesn’t really help? The answer is in your brain. This all-day class includes 6 CEU’s for learning professionals and is open to the public.
December 13 • 9am-5:30pm.
Pre-Register now for $99 ($149 after Nov. 30 and at the door) Courtyard Marriott Bloomington Hotel, 7800 Bloomington Ave S, Bloomington. For more info, call 855-418- 5491 or email
Info@HigherBrainLiving.com.
HigherBrainLiving.com.
SATURDAY, DECEMBER 14
Chakras 101 – 9:30-10:30am. Chakras - where mind and body converge. Learn what these key energy centers are. Learn what each of the major chakras are responsible for. Learn to asses if chakras are in or out of balance and learn techniques for
restoring balance to your own chakras. Great tool this time of year! Please bring a pendulum to class if you have one. $30. Workshop limited to 10. Email
Amy@EntasYoga.com to register. Circle of Healing Arts, 299 Coon Rapids Blvd, Ste 105, Coon Rapids.
The Asian Acupressure Facelift Class: Secret Method for Anti-Aging – 10am-12pm Look younger by spending minutes a day using a simple anti- aging health regime with your fingertips. Learn a wealth of information about how acupressure points stimulate energy, blood circulation and improve internal organ functioning. $49. Metamor- phosis Center, 1301 Cliff Rd, Ste 105, Burnsville.
TheMetamorphosisCenter.net.
Holiday Tasting – 11am- 2pm. Let us help make your holiday season delicious and stress free. We can help with roasts, side dishes, desserts, or even your whole meal. Stop by during our Holiday Tasting and sample some of the fabulous options available from every department. Free. Whole Foods Market, 12201 Elm Creek Blvd N, Maple Grove. 763-416-7300.
Candy Cane Hunt – 1-4pm. Santa’s elves have hidden candy canes around the park! Find three and get a prize; find canes with golden ribbons for larger prizes. Enjoy a horse-drawn wagon ride, warm treats, arts, winter games, and photos with Santa. Hunts for children ages newborn to 4 begin at 1:30 and 2:30pm. Hunts for children ages 5-10 begin at at 2 and 3pm. Child pre-registration $7; day-of $9. Adults $2. To pre-register, call 763-559-6700.
ThreeRiversParks.org.
SUNDAY, DECEMBER 15 Go sledding, or watch someone sledding
or find an old photo of a family member sledding
PUBLISH YOUR OWN NATURAL AWAKENINGS MAGAZINE
WORKING TOGETHER TO MAKE THE WORLD A BETTER PLACE
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natural awakenings December 2013 27
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