thursday
Estate Sale – Thu, Fri, Sat – 10am-6pm. Odds & Ends Again offers an eclectic variety of merchandise and a fun shopping experience. A unique retail store for estate liquidations, consignments and local art. Odds & Ends Again, 1080 W County Rd E, Shor- eview. 612-850-1866.
OddsAndEndsAgain.com.
Therapeutic Yoga for Tension – 4-5pm. This gentle class will revitalize the mind and body through gentle asanas (yoga poses), relaxation, pranayama (breathing exercises), and meditation to help balance your life and reduce stress. New students 3 classes for $30. Enstasy Yoga, 8870 Mississippi Blvd. NW, Coon Rapids. 763-443-1281. Amy@EnstasYoga. com.
EnstasYoga.com.
Hatha Yoga Drop In – 6-7pm. This class is for all levels. Instructors excel at leading the class in relax- ation, gentle asana (yoga positions) and pranayama (breath). Relieve stress, achy joints, improve balance at all levels and increase your sense of well-being. $10, no registration necessary. The Meditation Center, 631 University Ave NE, Minneapolis. 612- 379-2386.
TheMeditationCenter.org.
Meditation and Yoga Sampler Program – 6-9pm. Hatha yoga, 6-7p; guided meditation, 7-7:30pm; speakers, 7:30-8:30pm; vegetarian soup and fellow- ship follow. $15/suggested donation. The Meditation Center, 631 University Avenue Ne, Minneapolis. 612-379-2386.
TheMeditationCenter.org.
Hatha Yoga – 7-8pm. See Wed listing. $45/5 class- es, $12/drop-in. Your Mama’s Yoga, 7094 Lake Dr, Lino Lakes. 612-709-1340.
TheWellnessCircle.com.
friday
Group Meditation (Satsang) – 7:30-9pm. Satsang every Fri night, unless otherwise noted. End your work week and begin your weekend with a deep im- mersion into meditation. No experience necessary. Free, donations gratefully accepted. Highland Yoga Center, 1040 Cleveland Ave S, St. Paul. 612-408- 0434.
HighlandYogaCenter.com.
saturday
Beginning-Level Gentle Yoga – 12:30-1:45pm. Poses are modified for the stiff, old or grouchy. Perfect for people who are less than perfect but have good intentions. $10/1st time. Body Mind Circle, 301 Village Pkwy, Circle Pines. 763-413-0612.
BodyMindCircle.com.
DITI - Radiation-Free Breast Screening – Thru Dec. 9am-12pm. 1st Sat. To schedule an appoint- ment call thermographer Tracy Jo. For more infor- mation and articles about Thermography: Ecopoli-
tan.com/Health-Services/Eco-Healing/Radiation- Free-Breast-Screening. Ecopolitan Building, 2409 Lyndale Ave S, Minneapolis. Costs: 612-870-2974.
Ecopolitan.com.
communityresourceguide
To find out how you can be included in the Community Resource Guide, email
Jackie@natwincities.com to request our media kit. ACUPUNCTURE
CAREER
ACUPUNCTURE INSTITUTE Ni’cole Larsen
L.Ac, MAcOM 1700 West Hwy 36, Ste 400 Roseville, MN 55113 • 651-636-0055
MinnesotaAcupuncture.com
Experience the relaxing and reju- venating benefits of Acupuncture therapy. We provide gentle and effective treatment options for those experiencing musculoskel- etal pain, chronic fatigue, diges- tion disorders and infertility.
APPLIANCE.
WARNERS’ STELLIAN Your Appliance Specialist
WarnersStellian.com
Warners’ Stellian is a Minnesota family-owned home and kitchen appliance store since 1954. Make sure to visit our website at Wa rne rsSt e ll ia
n.com / sustainability and read for yourself how our Sustainability Program is making a huge difference for our
customers, for the Twin Cities’ community and for the environment. See ad, page 2.
. BATH & BODY
DAISYGIRL BATH & BODY
DaisyGirlBath.com DGirl05@metc.net
Our natural products are handmade in Elk Horn, IA. Lightly scented lotions, creamy body butter, gentle baby lotion and a skin salve to sooth cracked hands and baby’s gentle skin. See ad, page 20.
B .ODYWORK
JOYFUL CONNECTIONS Amy Nesdahl, Reiki Master Teacher 1401 Silver Lake Rd, Ste 2B, New Brighton 763-229-9988 •
Joyful-Connections.com
Reiki is a Japanese form of relaxation, stress reduction and energy balancing. It involves light, gentle touching while fully clothed. Whether you’re looking to calm your nerves, energize your career or let go of old emotional blocks or belief patterns, Reiki can help. Reiki classes available.
S
KELLY M. LEWIS COACHING & ASSOC. Career Choice Coaching 4820 W 77th St, Ste #104 Edina, MN 55435 952-456-8467 •
KellyMarieLewis.com
Work Right. Live
Well.TM Find
your ideal career. We provide innate talent, aptitude and personality testing and a guided, step-by-step Career Design Method to help you choose a career you love. Be rewarded for being exactly who you are. Work
doesn’t have to feel like work. See ad, page 20. CHIROPRACTIC
BODY HARMONY CHIROPRACTIC Kathryn Fahnel, DC 2101 Hennepin Ave S #101 Minneapolis, MN 55406 • 612-356-2872
BodyHarmonyChiropractic.com
Experience the gentle, “no crack, no pop” approach to chiropractic care. Network Spinal Analysis is an innovative chiropractic approach that utilizes low force, specific contacts throughout the spine. This holistic model of chiropractic looks at all aspects of
you and your life – not just where you are experiencing symptoms. See ad, page 24.
MIND AND BODY CHIROPRACTIC Vernon Kuznia, DC 3101 Old Hwy 8, Ste 106 Roseville, MN 55113 651-600-3521 •
MindBodyChiropractic.com
Mind & Body Chiropractic is a membership practice. Current memberships are $87/mo Indi- vidual and $132/mo Family and include all visits and adjustments for the month. Call the office or visit the website to schedule your first visit.
GOLDEN SUN CHIROPRACTIC WELLNESS CENTER, PLLC Una Forde, D.C. 6009 Wayzata Blvd, Ste 106 St. Louis Park, MN 55416 952-922-1478 •
GoldenSunChiro.com
Dr. Forde’s 22 years of holistic practice have earned her the title, “The Gentle Chiropractor.” Did you know that chiropractic may relieve a spectrum of ailments including headaches, migraines, menstrual cramps, allergies, asthma, digestive problems, arm
and leg pain? Attain good health. Come in for a screening today.
natural awakenings October 2013 29
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