calendarofevents
Please call ahead to confirm dates and times. Pre-register early to ensure events will have a minimum number to take place. To place a calendar listing, email us before the 10th of the month and adhere to our guidelines. Email
publisher@natwincities.com for guidelines on how to submit listings. Thanks!
TUESDAY, OCTOBER 1
Numerology Has Your Number: Your Life Path Theme Revealed by Susan Shopek – 7pm. After a brief introduction to numerology, uncover your Life Path number and begin to explore its themes and characteristics. This number, determined from your birth date, describes the nature of your jour- ney through life. This is part of the Idea Exchange series taking place every Tuesday. $15. Metamor- phosis Center, 1301 Cliff Rd, Ste 105, Burnsville.
TheMetamorphosisCenter.net.
SATURDAY, OCTOBER 5
J&S Bean Artist Market & Fall Expo – 10am- 5pm. Welcome to this Highly Caffeinated Arts Event. The Artist Market features several local small businesses with products and services ranging from local arts and crafts, soaps and candles, psychics/ tarot, chair massages, live music, food and the best locally roasted organic coffee. J&S Bean,1518 Randolph Ave, St. Paul. Call 651-699-7788 or visit
JSBeanFactory.com.
Ryan Mastracchio Benefit – 4-10pm. Ryan’s sud- den death left 3 young children without a father. All are welcome to this benefit which will have raffle drawings and silent auction items. Musician Tim Mahoney takes the stage at 8pm. $5 entry gets you a wristband and a complimentary drink ticket. Eagles Nest Lounge, 4106 Lakeland Ave N, Robbinsdale. Contact event coordinator at
Ryanink05@yahoo.com for more information.
Eventot.com/mastracchio-family-benefit-for-the- kids/2350100.
Reiki Level I – 10am-6:30pm. This gentle healing art promotes relaxation and well-being for body, mind and spirit. Level I is a one day class for anyone interested in learning about energy healing techniques for themselves and others. $95. Healing Waters, 4801 Hwy 61, Ste 307, White Bear Lake. 651-653-1660.
HealingWaters-mn.com.
SUNDAY, OCTOBER 6 & 7
Open House for Mind-Body Connection – 1-5pm. Sun; Mon 4-8pm. Come meet our practitioners and learn how to be the best person you can be. Info sessions and demos will be going on every half hour. We specialize in Hypnotherapy, Bio- Energetic Medicine, Rolfing, Massage, Aroma- therapy, Far Infrared Light Therapy, Energy Healing, Nutrition, and Health Coaching. 763-639-1361. Mind Body Connection, Center Place Office Park, 14041 Burnhaven Dr, Ste124, Burnsville.
MindBodyConnectionMn.com.
SUNDAY, OCTOBER 6
Reiki Level II – 10am-6:30pm. Learn advanced healing skills and the use of ancient symbols to aid the healing process. Long-distance healing techniques will be taught and practiced. A brief overview of issues will be addressed when starting a healing practice. Reiki Level I is a pre-requisite. $185. Healing Waters, 4801 Hwy 61, Ste 307, White
26 NA Twin Cities Edition Bear Lake. 651-653-1660
HealingWaters-mn.com.
Anti-Inflammatory Cooking – 4-6:30pm. Limit- ing certain ingredients in your diet is a great way to reduce or control inflammation. Many food ingredients contain allergens that may have a cumulatively toxic effect on your body and may hurt your digestive health over time. Uncover the 10 most common culprits and discuss how to do a self-analysis to determine if or how they affect you. This class is taught by Chef Jeremy and can be gluten free and can be vegetarian or vegan upon request. $30. Whole Foods Market, 3060 Excelsior Blvd, Minneapolis. 612-927-8141.
WholeFoodsMarket.com/stores/Minneapolis.
MONDAY, OCTOBER 7
Taste Bud Travels: Tantalizing Thailand – 6-8pm. Chef Ani investigates the Thai pantry, learn how to balance sweet, salty, spicy, bitter and sour flavors to create flavorful soups, salads, main dishes and desserts, and how to create the common Thai condiment of fish sauce, garlic and lime known as phrik nam pla. Additional lessons include how to infuse broths with aromatics, how to stir-fry and how to work with sticky rice. Pre- registration is required. $30. Whole Foods Market, 3060 Excelsior Blvd, Minneapolis. 612-927-8141.
WholeFoodsMarket.com/stores/Minneapolis.
TUESDAY, OCTOBER 8
We Day Minnesota – 9:30-2:15pm. We Day is a series of events bringing together thousands of students, educators and honored guests for a day packed with inspiring speeches and spectacular performances. For thousands of student leaders, We Day kicks off a yearlong commitment to We Act - a service learning program to inspire youth to take action on social issues, turning a day of inspiration into sustained activation. Xcel Energy Center, 175 Kellogg Blvd. W, Ste 501, St Paul.
WeDay.com.
Staying Well with Food Therapy – 5:30-6:30pm. Food Therapy is used as a home remedy in Chinese Medicine and can treat many common conditions. Learn the basic concepts of food therapy, including the different tastes and temperatures of commonly available foods and spices. Discover how to use food and spice combinations to treat common issues, such as colds and flus. Free. Call 952-233-9140 to RSVP. Mazopyia, 2571 Credit Union Dr, Prior Lake.
Mazopiya.com.
Bill McKibben Author Reading & Signing – 7-8:30pm. Bestselling author and environmental activist Bill McKibben tells the personal and global story of the fight to build and preserve our planet in his new book, Oil and Honey: The Education of an Unlikely Activist. Common Good Books, 38 S Snelling Ave, St. Paul.
CommonGoodBooks.com.
Sustainable Yoga Practice for a Healthy Life– 7pm. Michele Gehrke speaks about how creating a consistent and sustained yoga practice can move us to the present, freeing us from the grip of stress, ten- sion and anxiety. In yoga we use, physical postures,
natwincities.com
breathing techniques, and meditation as an avenue back to ourselves. This is part of the Idea Exchange series taking place every Tuesday. $15. Metamor- phosis Center, 1301 Cliff Rd, Ste 105, Burnsville.
TheMetamorphosisCenter.net.
Healing begins with Connection – 7-8:30pm. In this interactive class, Dr. Katie discusses how developing greater body awareness and connection, you can reclaim your own ability to heal. Free. Body Harmony Chiropractic, 2101 Hennepin Ave S, Ste 101, Minneapolis. Please reserve your spot by e- mailing
Katie@BodyHarmonyChiropractic.com.
BodyHarmonyChiropractic.com.
Laughter Yoga – 7-8pm. Discover and open your- self to more joy, love, gratefulness, ease, energy, health and more. Each session includes laughter, breathing exercises, laughter meditation and guided relaxation. Can be practiced by anyone willing to be a little bit silly! $5/session. RSVP Seeking@
WomanWell.org. WomanWell, 1784 Lacrosse Ave, St. Paul. 651-739-7953.
WomanWell.org.
SATURDAY, OCTOBER 12
2013 Annual BCAA Education Conference – 8am-3:30pm. This conference was created by two breast cancer survivors to fulfill a need for a broad range of cutting-edge information about breast health. In a supportive, inspiring and nonthreatening environment, this conference provides the educa- tion and resources desired by a growing number of people as breast cancer touches more and more lives. See website for more details. Minneapolis Convention Center, 1301 2nd Ave S, Minneapolis.
BCAAmn.org.
American Diabetes Association Diabetes Expo – 9am-3pm. Highlights of the Diabetes Expo include exhibits featuring the latest products, medications, information and services; medical professionals available to answer questions; informative lectures, cooking demos, free health screenings, activities for children and lots more. Free. Minneapolis Conven- tion Center, Hall E, 1301 Second Ave S, Minneapo- lis.
Diabetes.org/ExpoMinneapolis.
Drum Making – 10am-4pm. Making your own drum is a journey that you will remember for the rest of your life. Creating this sacred instrument of peace will help you to hear and feel the rhythms that connect the Earth, its diverse peoples and all creatures. Add to your drum collection or make a unique and meaningful gift for someone in your life. $190 for a 16” drum, $165 for 13” drum. Includes lunch. RSVP required.
Seeking@WomanWell.org; WomanWell, 1784 Lacrosse Ave, St. Paul. 651-739- 7953.
WomanWell.org.
Girl Scout Harvest Hayride –10-11:45am. Spend the morning with Dodge naturalists enjoying the harvest season. Scouts will enjoy a hayride, apple cider pressing, a visit to the orchard and bee hives, and a bonfire. This program is designed for Scouts in kindergarten through grade 5 (Daisy through Ca- dette). $7 per Scout. Farm Entrance: 1701 Charlton St, W St. Paul.
DodgeNatureCenter.org.
SUNDAY, OCTOBER 13
Yoga in the Gardens – 12-1pm. Get your zen on and join us. Sponsored by Life Time Fitness. Min- nesota Landscape Arboretum, 3675 Arboretum Dr, Chanhassen. Admission is $12 for adults and ages 13 & older, free for ages 12 and younger and always free for members.
Arboretum.umn.edu/yoga.aspx.
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