THURSDAY, JULY 18
savethedate Como Fest Event
Events take place around the Como Park neighborhood. Check the website for date, time and location of the different activities. Some outdoor activities may have their schedule changed due to inclimate weather.
July 18 • 2-9pm July 19 • 6-8:30pm July 20 • 10am-3pm
Como Park, 1224 Lexington Pkwy N, St. Paul.
District10ComoPark.org.
For more information, call Kellie at 612-804-4463 or visit
TheSpiritWellnessCenter.com.
Using Rituals to Change Your Life – 9am-1:30pm. Are you on the edge of something big? Do you need to take action, but feel unable to get going? Develop- ing rituals is a CATALYST technique - designed to help support you in achieving your goals and inten- tions. Join Nea Dalle Valle as she leads participants through this life changing process. Cost: $45. Joyful Connections, 1401 Silver Lake Rd, New Brighton. 612-227-3854.
Joyful-Connections.com.
SATURDAY, JULY 20
Eat Local Farm Tour – All tours are self-guided and the hours of operation differ from farm to farm. Look for free detailed 2013 Eat Local Farm Tour guidebooks complete with maps, suggested geographic routes, hours and tour activities at all par- ticipating co-op locations in mid-June or download a PDF.
Facebook.com/EatLocalFarmTour.coop.
Twin Cities Wellness Group – 8:30-10am. Visit this group of health and wellness practitioners of all kinds uniting to help support the growth of each other’s businesses, educate one another, and create a community of like-minded professionals. Free for first time visitors. Joyful Connections, 1401 Silver Lake Rd,, Ste 2B, New Brighton.
Amy.Erickson@
TwinCitiesWellness.com. 763-443-1281.
Free Beginning Waltz/Swing Dance Lesson – 6-7pm. Have you ever wanted to learn how to ball- room dance? Now is your chance. Have fun, meet new people and discover your inner dancer! You’ll be introduced to the basics of waltz and swing, no experience necessary, no partner necessary. Dancers Studio and DS Event Center, 415 Pascal St N, St. Paul. Drop in class, no registration necessary. For questions, call 651.641.0777.
Beginning/gentle Yoga Class for New Students – 6:15-7:30pm. Join this beginning yoga class as it meets outdoors on the dock (weather permit- ting). Bring a beach towel. $15 or 3/$30. Body Mind Circle, 301 Village Pkwy, Circle Pines. For more information, call 612-850-0071 or visit
BodyMindCircle.com.
FRIDAY, JULY 19 AND SATURDAY, JULY 20
Introduction to Hypnosis and NLP – 9:30am- 6:30pm on Fri and 10am-6:30pm on Sat. The Meta Institute has been asked to develop a workshop for those who would like to be introduced to NLP and Hypnosis.
This two-day class will give students
the chance to learn some of the basic workings of the unconscious mind. Along with many NLP tech- niques, self-hypnosis, trance work, building rapport and more. $325. Call 763-533-6527 to register. The Meta Institute, 5121 Winnetka Ave Ste 200, New Hope. Email:
Meta@MetaInstitute.com or visit
MetaInstitute.com.
SATURDAY, JULY 20
3rd Annual Holistic Summer Fair – 9am - 5pm. The Spirit Wellness Center hosts over 30 holistic practitioners, spiritualists, life coaches and mas- sage therapists. Visitors can attend free workshops every half hour throughout the day. $5. Best Western Hotel, Dakota Ridge, 3450 Washington Dr, Eagan.
Dodge Nature Center Farm Tour – 10-11am. Sheep, cows, pigs, chickens and more are await- ing your visit. Learn about the farm and the farm animals as you tour the pasture, barn, and hayloft. Adults $3, Children ages 3-12 $1.50. Farm Entrance: 1701 Charlton St, West St. Paul.
DodgeNatureCenter.org.
WEDNESDAY, JULY 24
Break Free from Negative Thinking and Stress – 6-8:30pm. Overwhelmed? Stressed? Stuck in a rut? This monthly workshop shows how to master your mind’s programming to create the life you want. Mindscapes Unlimited Mind Coaching Center, 7094 Lake Dr #160, Lino Lakes. Call or email Lori Bestler at 651-260-4540 or
MindScapesUnlimited@msn.com.
THURSDAY, JULY 25
FREE Beginning Salsa Lesson and Dance Party – 7-9pm. Spice up your life by learning the basics of sizzling salsa. After you’ve got a grasp of the basics, head on in to our dance party at 8pm where our house DJ spins a great variety of dance tunes. No partner necessary, no experience necessary. Dancers Studio and DS Event Center, 415 Pas- cal St N, St. Paul. Drop in class, no registration necessary. For questions, call 651.641.0777.
savethedate
Slice of Shoreview Days
Join this annual festival for music, fun, games and fireworks over the lake (10pm on Friday and Saturday). Visit the website for a complete list of activities, locations and times.
July 26 • 4-10pm July 27 • 8am-10pm
July 28 • 8am-4pm Island Lake County Park is located at the intersection of Interstate 694 and Victoria Street in Shoreview.
SliceOfShoreview.com.
SATURDAY, JULY 27
Introduction to Healing Breath – 9am-1pm. Learn healing breath techniques in this introduc- tory course. Healing breath restores energy and a sense of well-being and is a gentle healing process that reduces trauma without drama. Experience a group rebirthing session and learn techniques to help you apply this for yourself. Cost: $50. Joyful Connections, 1401 Silver Lake Rd, New Brighton. 612-978-4133.
Joyful-Connections.com. Email:
Joyful-Connections@comcast.net.
Yoga at the Coon Rapids Dam – 9-10am. Bring a mat or towel for outdoor yoga presented by Amy of Enstasy Yoga. Suggested donation $10 (There’s a $5 fee to park inside the park, although you can park a few blocks away and walk inside). Coon Rapids Dam Regional Park, 9750 Egret Blvd., Coon Rapids. Enstasy Yoga, 8870 Missis- sippi Blvd. NW, Coon Rapids.
Amy@EnstasYoga.com.
EnstasYoga.com.
TUESDAY, JULY 30 Preparing Your Body for Baby: Prenatal Nu- trition – 6-7pm. Come learn about how to best prepare your body for pregnancy through gentle detoxification, nutrition, and proper supplemen- tation. Presented by Sara Jean Barrett, N.D. $10 nonmembers/$5 members. 651-690-0507. Mississippi Market, 1500 W 7th St, St. Paul.
MSMarket.coop.
WEDNESDAY, JULY 31
Higher Brain Living Meets Baby Love – 7-9pm. Explore the Peanut Ball and brain physiology. In this fundraising collaboration, learn how Higher Brain Living can change your life and learn how a Peanut Ball can change BabyLove’s services. Free. BabyLove MN, 4590 Scott Trail, #200, Eagan. Call 952-215-2161 or visit
MaritaInternational.com.
Make Dinner, Not Waste Workshop – 6-7pm.
Eureka Recycling and Mississippi Market partner to , to host a on . Learning simple ways to shop smarter and store food better helps the environment as well as household budgets. Cost: $5. Optional toolkit available for purchase: $15. Registration required. Please call Eureka at 651-222-7678 to register.
MakeDirtNotWaste.org. Mississippi Market, 1500 West 7th Street, St. Paul.
THURSDAY, AUGUST 1
Earth’s Sacred Cycles – Lammas, the Season of Harvest - 5:45-7pm. “Summer goes by so fast!”-join us to become aware of summer and its rich harvest; leave feeling renewed and aware of the bounty in your own life. Free-will donation. RSVP. Seeking@
WomanWell.org. WomanWell, 1784 Lacrosse Ave, St. Paul.
WomanWell.org.
natural awakenings July 2013 27
763-443-1281.
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