contents 8
5 newsbriefs 8 healthbriefs 11 globalbriefs
13 community spotlight
11 24
17 healingways 18 consciouseating 20 fitbody 22 greenliving 23 inspiration 24 naturalpet 25 calendar 29 resourceguide
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Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
13 BODY HARMONY
CHIROPRACTIC by Beth Davis
14 URBAN GARDENING TAKES ROOT
Feeding Ourselves Well by John D. Ivanko and Lisa Kivirist
17 HOW TRIGLYCERIDES TAKE A TOLL
Beyond Cholesterol by James Occhiogrosso
18 THE BETTER BRAIN DIET
Eat Right To Stay Sharp by Lisa Marshall
20 FITNESS MYTHS DEBUNKED
11 Vital Truths by Lynda Bassett
22 RECYCLING EVERYDAY REFUSE
What Happens after the
Blue Bin is Emptied by Avery Mack
23 THE HEALING
POWER OF SILENCE by Robert Rabbin
24 HOLISTIC IS BEST
Natural Care for a Sick Pet by Dr. Shawn Messonnier
23 20 18 14
NAtwincities.com natural awakenings March 2013 3
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