for hearts and minds to make a difference in the world. Pray for healing, spiritual awakening, love, solutions to hunger crises, war. Free. Center of Light, 2548 Pleasant Ave, Minneapolis. 612-205- 5545.
CentersOfLight.org.
thursday
Estate Sale: Thu, Fri, Sat – 10am-6pm. Odds & Ends Again offers an eclectic variety of merchan- dise and a fun shopping experience. A unique retail store for estate liquidations, consignments and local art. With each sale there is a new selection of one-of-a-kind treasures. Odds & Ends Again, 1080 W County Rd E, Shoreview. 651-717-4323.
OddsAndEndsAgain.com.
Winter Wonders Bus Tours – Thru Apr 13. 12- 2pm. Thur & Sat. Narrated bus tour on Three-Mile Drive. Highlights the new Sculpture Garden, winter wildlife and plants in their winter shapes. $3. Visi- tor Center information Desk. Minnesota Landscape Arboretum, 9mi W of I-494 on Hwy 5, Chanhassen. Reservations: 612-626-3951.
Arboretum.UMN.edu.
Hatha Yoga Drop In – 6-7pm. Everyone wel- come. This class is for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath). Relieve stress, achy joints, improve balance at all levels and increase your sense of well-being. $10, no registration necessary. The Meditation Center, 631 University Ave NE, Minneapolis. 612-379-2386.
TheMeditationCenter.org.
friday
Group Meditation (Satsang) – 7:30-9pm. Satsang every Fri night, unless otherwise noted. End your work week and begin your weekend with a deep im- mersion into meditation! No experience necessary. Free, donations gratefully accepted. Highland Yoga Center, 1040 Cleveland Ave S, St. Paul. 612-408- 0434.
HighlandYogaCenter.com.
saturday
Iyengar Yoga in a Salt Cave – 10am. Reap the benefits of both yoga and of salt therapy combined in one session. Three or more participants are re- quired for each class, so call to reserve a space and to confirm the class will take place. Mats available if you don’t have one. $30 (the same as a salt ther- apy session alone). The Salt Cave, 4811 Nicollet Ave S, Minneapolis. RSVP: 612-567-2587.
SaltCaveMinnesota@gmail.com.
Beginning Yoga – 12:30-1:30pm. Learn the basics, from how to sit, how to breathe and how to find alignment in your body. $84/6-week ses- sion. Minimum 6 students to begin. Drishti Yoga, 2189 4th St, # 2, White Bear Lake. 651-592-5535.
DrishtiYogaOnline.com.
Introduction to Transcendental Meditation –1pm. Sat thru Dec 15. Transcendental Meditation is easy to learn and offers a lifetime of benefits for health, well-being and development of the hu- man potential. Free. Transcendental Meditation Center, 399 Ruth St N, St. Paul. 651-714-0254.
TM.org/Transcendental-Meditation-Twin-Cities.
communityresourceguide
To find out how you can be included in the Community Resource Guide email
Jackie@natwincities.com to request our media kit. ACUPUNCTURE
ACUPUNCTURE INSTITUTE Ni’cole Larsen
L.Ac, MAcOM 1700 West Hwy 36, Ste 400 Roseville, MN 55113 651-636-0055
MinnesotaAcupuncture.com
Experience the relaxing and reju- venating benefits of Acupuncture therapy. We provide gentle and effective treatment options for those experiencing musculoskel- etal pain, chronic fatigue, diges- tion disorders and infertility.
B .ODYWORK
JOYFUL CONNECTIONS Amy Nesdahl, Reiki Master Teacher 1401 Silver Lake Rd, Ste 2B, New Brighton 763-229-9988 •
Joyful-Connections.com
Reiki is a Japanese form of relaxation, stress reduction and energy balancing. It involves light, gentle touching while fully clothed. Whether you’re looking to calm your nerves, energize your
career or let go of old emotional blocks or belief patterns, Reiki can help. Reiki classes available. See ad, page 11.
CHIROPRACTIC
BODY HARMONY CHIROPRACTIC Kathryn Fahnel, DC 2101 Hennepin Ave S #101 Minneapolis, MN 55406 612-356-2872
BodyHarmonyChiropractic.com
Experience the gentle, “no crack, no pop” approach to chiropractic care. Network Spinal Analysis is an innovative chiropractic approach that utilizes low force, specific contacts throughout the spine. This holistic model of chiropractic looks at all aspects of you and your life – not just where
you are experiencing symptoms. See ad, page 21.
MIND AND BODY CHIROPRACTIC Vernon Kuznia, DC 3101 Old Hwy 8, Ste 106 Roseville, MN 55113 651-600-3521 •
MindBodyChiropractic.com
Mind & Body Chiropractic is a membership practice. Current memberships are $67/mo Indi- vidual, $100/mo Family. Mem- berships automatically renew month to month unless cancelled. All adjustments for the month are covered by the membership fee.
There are no long-term contracts or other fees for members. Call the office to schedule your first visit and to find out how you and your family can make chiropractic care an affordable part of your lifestyle.
PAIN AND BRAIN HEALING CENTER Dr. Greg Fors, DC 1400 131st Ave NE, Blaine 763-862-7100
PainAndBrainHealingCenter.com
Dr. Greg Fors is a recognized expert in the field of chronic pain and brain health, lecturing internationally to doctors on a variety of subjects including chronic pain disorders, autism, ADHD, depression, and neurodegenerative disorders such as Alzheimer’s. His clinical
experience includes many years of teaching and successfully treating a wide variety of complaints by utilizing alternative therapies. See ad, page 2.
DENTIST
SEDATION & IMPLANT DENTISTRY 1815 Suburban Ave, St. Paul 651-735-4661 •
ToothBuilder.com
Biologically based dentistry: The realization of the impact of toxic materials, understanding the pathway to dental disease, and the
relation to whole body health. This is our focus at Sedation & Implant Dentistry. We provide a range of oral health services including: mercury-free dental restorations, nutritional counseling, salivary testing and periodontal (gum) disease treatment. See ad, page 9.
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