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Better We are
ongoingevents
Tiny Treasures - Fairies & Gnomes at the Arbo- retum – Thru Mar. A whimsical display of miniature gardens and the fairies, sprites and gnomes that inhabit them. Look for special fairyland story times too. Free with gate admission. Great Hall, Oswald Visitor Center, Minnesota Landscape Arboretum, 9mi W of I-494 on Hwy 5, Chanhassen. Reserva- tions: 612-626-3951.
Arboretum.UMN.edu.
sunday
Spirit Circle – 6-8pm. Third Sun. Meet and share a variety of spiritual topics in an interactive discus- sion. Mini services such as healing and readings available after each circle for a nominal cost. $10. RSVP, space limited. The Spirit Wellness Center, Ste 206, 3435 Washington Dr, Eagan. Kellie@
TheSpiritWellnessCenter.com.
monday
Yoga Sunrise – Mon & Thurs. 6-645am. Center your mind, focus your will, and prepare for your day. $10 drop-in. Drishti Yoga, 2189 4th St, # 2, White Bear Lake. 651-592-5535.
DrishtiYogaOnline.com.
Mindfulness Meditation – 6-6:30pm. Classes fo- cus on learning skills to concentrate, quieting the mind and cultivating a self-accepting presence. Mindfulness meditation can help reduce stress, pain and feelings of anxiety. Open to all. Call to confirm as dates/times subject to change. Free. Center of Light, 2548 Pleasant Ave, Minneapolis. 612-205-5545.
CentersOfLight.org/Minneapolis/
tuesday
Asanas, Aromas and Ayurveda – 9:45-11am & 6:15-7:30pm. These sessions with Hiyala will focus on ayurvedic principles: how do doshas get deranged. What is the best diet for balancing the dryness of winter? The class is appropriate for those who have had at least 6 months of yoga studies. Body Mind Circle, 301 Village Pkwy, Circle Pines. 763-413-0612.
BodyMindCircle.com.
Yoga Classes – Tues, Wed. Begin with deep tissue stretching, pranayama, California Core series, inver- sions, standing and balance poses, then relaxation. Interactive w/hands-on assists and customization. No cues, routines or dance moves. Open to All- levels. $16/drop in. Class locations, times: 651-653- 1660.
HealingWaters-MN.com.
Group Hypnosis Weight Loss Class – 6:30- 8:30pm. A mind-centered approach to lasting weight loss. We will not focus on what you want to lose, but on what you want to gain. $39.95, $129/4 classses. Mindscapes Unlimited, 7094 Lake Dr, #160, Ste 200, Lino Lakes. 651-260-4540. MindscapesUn-
imited@msn.com.
Science Museum Senior Days – 9:30am-7pm. 1st and 3rd Tues. The red carpet treatment for seniors. Special pricing includes coffee and a bakery item from Java Lab in the museum lobby. $16, $23/with Omni Theater. Science Museum of Minnesota, 120 Kellogg Blvd W, St. Paul. 651-221- 9444.
SMM.org.
natwincities.com wednesday
Yoga Classes – See Tuesday listing. $12/per class in advance, $16/drop in. Class locations, times: 651-653-1660.
HealingWaters-MN.com.
Yoga Bonding with Baby – 11:30am-12:30pm. This special class is a baby-integrated postnatal yoga practice for babies and caregivers from 6 wks to crawling, designed to meet the developmental needs of babies nurturing and fostering rhythms for sleep, digestion and more. Special attention placed on the needs of moms in the postnatal period. Nokomis Yoga, 2722 East 50th St, Minneapolis. 612-770- 2467.
NokomisYoga.com.
Hatha Yoga Drop In – 10:30am-12pm. Everyone is welcome. This class is for all levels. Instructors excel at leading the class in relaxation, gentle asana (yoga positions) and pranayama (breath). Relieve stress, achy joints, improve balance at all levels and increase your sense of well-being. $15, $10/students, seniors; no registration necessary. The Meditation Center, 631 University Ave NE, Minneapolis. 612- 379-2386.
TheMeditationCenter.org.
Introductory Presentations on the Transcen- dental Meditation Program – 12pm & 7pm. Transcendental Meditation is easy to learn and offers a lifetime of benefits for health, well-being and development of the human potential. Free. Transcendental Meditation Center, 399 Ruth St N, St. Paul. 651-714-0254.
TM.org/Transcendental- Meditation-Twin-Cities.
Wisdom Wednesdays – 5-8pm. 1st & 3rd Wed. Relax with aromatherapy, Chi, refreshments, so- cial time, etc., until 6:30pm. Then participate in a discussion/presentation of a Wisdom Topic: holistic health, intuition, spirituality. Meet practitioners and like-minded people, build a self-care toolbox. Prize drawings. $15, free/first time. Jodi Baglien, 221 1st Ave NE, Osseo. 612-802-9483.
JodiBaglien.com.
Breaking Free from Negative Thinking and Stress – Thru Nov. 6-8pm. 4th Wed. Are you ready for your breakthrough to a better life? Negative programming leads a person to feel overwhelmed, procrastinate, be stressed out and have self- sabotaging behavior. Breaking Free explains how to master your mind’s programming to create the life you want. $39.95 Mindscapes Unlimited, 7094 Lake Dr, #160, Ste 200, Lino Lakes. 651-260-4540.
MindscapesUnimited@msn.com.
Healing From Within: Introduction to Homeopathy – 6:30-7:30pm. 1st Wed. Come and bring your ques- tions. Learn about this complementary healthcare system. This is not an information session about the 4-year homeopathic study program. Strictly a get-to-know homeopathy session. Minnesota Center for Homeopathy, 7575 Golden Valley Rd, Ste 385, Golden Valley. Su Sandon: 612-889-2683.
Hatha Yoga – 7-8pm. Wed & Thur. All levels wel- come. The first class is always free. $45/5 classes, $12/drop-in. Your Mama’s Yoga, 7094 Lake Dr, Lino Lakes. 612-709-1340.
TheWellnessCircle.com.
Prayers for Peace – 8-9pm. 1st Wed. The mem- bers of all 15 Centers of Light pray for peace to create a surge of positive energy for people all over the world. Open to all faiths, this is a chance
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