Eastwood Park Leisure Monday


START


Aqua Aerobics Body Attack


Legs, Tums and Bums Aqua Aerobics


Line Dancing (improvers)


Tuesday Keep Fit


Vitality ‘strength and balance circuits’


FINISH


11.00am - 11.45am 5.45pm - 6.30pm 6.30pm - 7.15pm 7.00pm - 7.45pm 7.15pm - 8.15pm


Line Dancing (intermediates) 8.15m - 9.15pm


10.00am - 11.00am 11.15am - 12.15am


Vitality ‘step up circuits’ 12.30pm - 1.30pm Vitality ‘step in circuits’ 2.00pm - 3.00pm Legs, Tums and Bums Zumba Yoga


Wednesday Vitality ‘step up circuits’ 12.30pm - 1.30pm Tea Dance


Aqua Zumba


Thursday Legs, Tums and Bums Zumba


Body Attack


Friday Keep Fit


5.45pm - 6.30pm 6.30pm - 7.15pm 7.30pm - 8.30pm


1.30pm - 3.30pm 7.15pm - 8.00pm


6.15pm - 7.00pm 7.00pm - 7.45pm 7.45pm - 8.45pm


10.00am - 11.00am


COMMUNITY HALL CLASSES Clarkston Hall Monday


START Keep Fit


Vitality ‘strength and balance circuits’


Vitality ‘strength and balance class’ Tai Chi


Tuesday Yoga


Thursday Vitality ‘step in circuits’ Vitality ‘step up circuits’


Albertslund Hall


Wednesday Yoga


7.00pm - 8.30pm Eastwood High School Games Hall


Wednesday Circuit Training


7.00pm - 8.00pm


FINISH


10.00am - 11.00am 11.15am - 12.15am 12.30pm - 1.30pm


2.00pm - 3.30pm 9.45am - 10.45am


10.15am - 11.15am 11.30am - 12.30pm


17


FITNESS CLASSES contact the relevant sports centre


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