FITNESS CLASSES contact the relevant sports centre


Barrhead Sports Centre Monday


Body Pump


Aqua Aerobics Keep Fit Zumba


Line Dancing Zumba


Body Attack Body Pump


Tuesday Legs, Tums and Bums Yoga


START


FINISH


9.30am - 10.30am 10.45am - 11.30am 11.00am - 12noon 12.15pm - 1.00pm 1.30pm - 3.00pm 6.00pm - 6.45pm 6.45pm - 7.30pm 7.45pm - 8.45pm


10.00am - 11.00am 11.30am - 12.30pm


Vitality ’strength & balance circuits’ 12.45pm - 1.45pm Vitality ‘step in circuits’ Body Attack Body Pump


Legs, Tums and Bums


Wednesday Body Attack Line Dancing Line Dancing Aqua Aerobics Body Pump


Legs, Tums and Bums Circuit Class


2.00pm - 3.00pm 6.00pm - 7.00pm 7.00pm - 8.00pm 8.00pm - 8.45pm


9.30am - 10.30am 10.30am - 11.30am 11.30am - 12.30pm 1.30pm - 2.15pm 6.00pm - 7.00pm 7.00pm - 8.00pm 8.00pm - 9.00pm


Thursday Vitality ‘step up circuits’ Body Attack


Legs, Tums and Bums Zumba Yoga


Friday Body Pump Aqua Zumba


Sunday Body Attack Zumba


1.30pm - 2.30pm 5.15pm - 6.00pm 6.15pm - 7.00pm 7.00pm - 8.00pm 8.00pm - 9.00pm


9.30am - 10.30am 11.00am - 11.45am


11.00am - 12noon 12noon - 1.00pm


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