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saturday


Gentle Hatha Yoga – 10:30am-12pm. Every- one welcome. $15. The Meditation Center, 631 University Ave NE, Minneapolis. 612-379-2386. TheMeditationCenter.org.


Prayers for Peace – 8-9pm. 1st Wed. The members of all 15 Centers of Light pray for peace to cre- ate a surge of positive energy for people all over the world. Open to all faiths, this is a chance for hearts and minds to make a difference in the world. Pray for healing, spiritual awakening, love, solu- tions to hunger crises, war. Free. Center of Light, 2548 Pleasant Ave, Minneapolis. 612-205-5545. CentersOfLight.org.


Introductory Presentations on the Transcen- dental Meditation Program – 12pm & 7pm. Transcendental Meditation is easy to learn and offers a lifetime of benefits for health, well be- ing and development of the human potential. Free. Transcendental Meditation Center, 399 Ruth St N, St. Paul. 651-714-0254. TM.org/ Transcendental-Meditation-Twin-Cities.


Healing From Within: Introduction to Homeopa- thy – 6:30-7:30pm. 1st Wed. Come and bring your questions. Learn about this complementary health- care system. This is not an information session about the 4-year homeopathic study program. Strictly a get-to-know homeopathy session. Minnesota Center for Homeopathy, 7575 Golden Valley Rd, Ste 385, Golden Valley. Su Sandon: 612-889-2683.


Hatha Yoga – 7-8pm. Wed & Thur. All levels wel- come. The first class is always free. $45/5 classes, $12/drop-in. Your Mama’s Yoga, 7094 Lake Dr, Lino Lakes. 612-709-1340. TheWellnessCircle.com.


Meditation Circle – 7:45-9pm. Over a 4-wk period, focus on the body (matter), mind (information) and spirit (energy), and realign into a wholeness of these three aspects of being through Esogetics Sound Therapies and Meditation. Bring a mat or pillow. Suggested cost $5. Psinergy Natural Health and Holistic Wellness, Baker Court Professional Bldg, 821 Raymond Ave, Ste 260, St. Paul. 612-217-4325. TCHealers.com.


thursday


Estate Sale: Thu, Fri, Sat – 10am-6pm. Odds & Ends Again offers an eclectic variety of merchan- dise and a fun shopping experience. A unique retail store for estate liquidations, consignments and local art. With each sale there is a new selection of one-of-a-kind treasures. Odds & Ends Again, 1080 W County Rd E, Shoreview. 612-850-1866. OddsAndEndsAgain.com.


Mindfulness Meditation – 5:30-6:30pm. See Tues listing. Center of Light, 2548 Pleasant Ave, Minne- apolis. 612-205-5545. CentersOfLight.org.


Introductory Yoga and Pilates – 6-7pm. Personal trainer Kimmie Olson leads a beginner-level yoga and Pilates workout. Free. Family First Chiropractic, 2485 Maplewood Dr, Ste 215, Maplewood. 651- 484-9009. MyFamilyFirstChiro.com.


Sunset Yoga – 7:15-8:30pm. All levels yoga. Space limited. With Sandy of Better Day Yoga. At Krista Artista, Anoka. For details & to register: 612-708 6900. SandyK@BetterDayYoga.com.


friday


Beginning Yoga – 5-6pm. New to yoga and don’t know where to start? Each class will introduce a basic principle of yoga with time for Q&A. Under- stand why people everywhere are getting hooked on yoga. $15. Bliss Yoga Studio, 1563 Como Ave, St. Paul. 651-230-6510. BlissYogaStudioMN.com.


Group Meditation – 7-9pm. Satsang every Fri night, unless otherwise noted. No experience necessary. Free, donations gratefully accepted. Highland Yoga Center, 1040 Cleveland Ave S, St. Paul. 612-408-0434. HighlandYogaCenter.com.


Iyengar Yoga in a Salt Cave – 10am. Reap the benefits of both yoga and of salt therapy combined in one session. Three or more participants are required for each class, so call to reserve a space and to confirm the class will take place. Mats available if you don’t have one. $30 (the same as a salt therapy session alone). The Salt Cave, 4811 Nicollet Ave S, Minneapolis. RSVP: 612-567-2587. SaltCaveMinnesota@gmail.com.


Belly Dance for Wellness – 10:30-11:30am. An energized way to sculpt your body, get the blood flowing and have fun while being active. Learn and drill several low-impact belly dance move- ments that are engaging and easy on the joints; finish with a relaxing cool down. $16. Cinema Ballroom,1560 St Clair Ave, St. Paul. 612-382-0403. Shari@Pure-Wellness.org.


Beginning Yoga – 12:30-1:30pm. Learn the basics, from how to sit, how to breathe and how to find alignment in your body. $84/6-week ses- sion. Minimum 6 students to begin. Drishti Yoga, 2189 4th St, # 2, White Bear Lake. 651-592-5535. DrishtiYogaOnline.com.


Community Yoga Class – 12:30-1:30pm. 1st Sat thru Dec. All-level class that anyone – people new to Drishti or current students – can at- tend. Food shelf donation requested, RSVP required 2 days prior. Drishti Yoga, 2189 4th St. #2, White Bear Lake. Lauri: 651-592-5535. DrishtiYogaWBL@gmail.com.


Introduction to Transcendental Meditation –1pm. Sat thru Dec 15. Transcendental Meditation is easy to learn and offers a lifetime of benefits for health, well being and development of the human potential. Free. Transcendental Meditation Center, 399 Ruth St N, St. Paul. 651-714-0254. TM.org/ Transcendental-Meditation-Twin-Cities.


In every outthrust headland, in every curving beach, in


every grain of sand, there is the story of the Earth. ~Rachel Carson


PUT YOUR PASSION & PURPOSE TO WORK


Advertise your services and products in Natural Awakenings’ November


Passion & Purpose Edition 28 NA Twin Cities Edition natwincities.com


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