This page contains a Flash digital edition of a book.
ongoingevents sunday


.


St. Paul Farmers’ Market Downtown – 8am-1pm. Get fresh meat products, eggs, in-season vegetables, bakery items, cheeses and much more. 290 E 5th St, St. Paul. 651-227-8101. StPaulFarmersMarket.com.


monday


Hatha Yoga – 9:30-10:30am. Mon, Tues & Thur. All levels welcome. The first class is always free. $45/5 classes, $12/drop-in. Your Mama’s Yoga, 7094 Lake Dr, Lino Lakes. 612-709-1340. TheWellnessCircle.com.


Hard Bodies Fitness Class – 5:30-6:30pm. Be prepared for a full-body workout that will exercise a variety of different muscle groups. Free and open to the public. Anytime Fitness Mounds View, 2541 Hwy 10 NE, Mounds View. 763-786-2244. Anytim- eFitness.com/Gyms/114.


Community Health Class: Be Well, Don’t Just Feel Well – 6pm. Free adjustment for first-time attendees with Vernon Kuznia, DC. Mind & Body Chiropractic, 3101 Old Hwy 8, Ste 106, Roseville. Please RSVP to 651-600-3521. MindBodyChiropractic.com.


Sunset Yoga – 6:30-7:45pm. All levels. With Sandy of Better Day Yoga. Vita Bella Health & Wellness Center, 2905 Country Dr, Ste 120, Little Canada. 612-708 6900. SandyK@BetterDayYoga.com.


Blog Talk Show: Live at The Healing Loft – 7pm. Come to our office to listen live or tune in to Blog Talk Radio to hear this weekly program. Free. The Healing Loft, 2112 NE Broadway St, Suite 250, Minneapolis. BlogTalkRadio.com/TheHealingLoft.


NOTE: All calendar events must be received via email by the 10th of the month and adhere to our guidelines. Email Jackie@natwincities.com for guidelines and to submit entries. No phone calls or faxes, please. Or visit natwincities.com to submit online.


tuesday


All Levels Yoga – 5:15-6:30pm. With Sandy of Bet- ter Day Yoga. Vita Bella Health & Wellness Center, 2905 Country Dr, Ste 120, Little Canada. 612-708 6900. SandyK@BetterDayYoga.com.


Mindfulness Meditation – 5:30-6:30pm. Classes fo- cus on learning skills to concentrate, quieting the mind and cultivating a self-accepting presence. Mindfulness meditation can help reduce stress, pain and feelings of anxiety. Open to all. Call to confirm as dates/times subject to change. Free. Center of Light, 2548 Pleasant Ave, Minneapolis. 612-205-5545. CentersOfLight.org.


Exercise Orientation Fitness Class – 6-6:30pm. Learn how to properly train your body. Each week we will be focusing on a different muscle group. Free. Anytime Fitness Mounds View, 2541 Hwy 10 NE, Mounds View. 763-786-2244. AnytimeFitness.com/Gyms/114.


wednesday


Free Blood Pressure Testing – 10:30am-12pm. 3rd Wed. New Brighton Health and Rehabilitation Center provides a nurse to do free blood pressure testing at the New Brighton Community Center. New Brighton Community Center, 400 10th St NW, New Brighton. 651-633-7875.


Gentle Hatha Yoga – 10:30am-12pm. Everyone welcome. $15. The Meditation Center, 631 University Ave NE, Min- neapolis. 612-379-2386. TheMeditationCenter.org.


Introductory Presentations on the Transcendental Meditation Program – 12pm & 7pm. Transcendental Meditation Center, 399 Ruth St N, St. Paul. 651-714- 0254. TM.org/Transcendental-Meditation-Twin-Cities.


Beginner’s to Intermediate Level Yoga – 4-5:15pm & 6-7:15pm. With Sandy of Better Day Yoga. Vita Bella Health & Wellness Center, 2905 Country Dr, Ste 120, Little Canada. 612-708 6900. SandyK@BetterDayYoga.com.


Hatha Yoga – 7-8pm. Wed & Thur. All levels wel- come. The first class is always free. $45/5 classes, $12/drop-in. Your Mama’s Yoga, 7094 Lake Dr, Lino Lakes. 612-709-1340. TheWellnessCircle.com.


Meditation Circle – 7:45-9pm. Over a 4-wk period, focus on the body (matter), mind (information) and spirit (energy), and realign into a wholeness of these three aspects of being through Esogetics Sound Thera- pies and Meditation. Bring a mat or pillow. Suggested cost $5. Psinergy Natural Health and Holistic Wellness, Baker Court Professional Bldg, 821 Raymond Ave, Ste 260, St. Paul. 612-217-4325. TCHealers.com.


thursday


Minneapolis Farmers’ Market on Nicollet – 6am- 6:30pm. The Nicollet Mall Market runs between Fifth & 12th sts on the pedestrian mall in the heart of downtown Minneapolis. 612-333-1718. MPLSFarmersMarket.com.


Mindfulness Meditation – 5:30-6:30pm. See Tues list- ing. Center of Light, 2548 Pleasant Ave, Minneapolis. 612-205-5545. CentersOfLight.org.


MARK YOUR CALENDAR BI-MONTHLY ESTATE SALE JULY 12-14 & JULY 26-28


2nd & 4th weekends each month.


Odds & Ends Again offers an eclectic variety of merchandise and a fun shopping experience. A unique retail store for estate liquidations, con- signments and local art. With each sale there is a new selection of one-of-a-kind treasures. Odds & Ends Again, 1080 W County Rd E, Shoreview. 612-850-1866. OddsAndEndsAgain.com.


10am-6pm, Thurs & Fri; 10am-3pm, Sat & Sun.


28 NA Twin Cities Edition


natwincities.com


Page 1  |  Page 2  |  Page 3  |  Page 4  |  Page 5  |  Page 6  |  Page 7  |  Page 8  |  Page 9  |  Page 10  |  Page 11  |  Page 12  |  Page 13  |  Page 14  |  Page 15  |  Page 16  |  Page 17  |  Page 18  |  Page 19  |  Page 20  |  Page 21  |  Page 22  |  Page 23  |  Page 24  |  Page 25  |  Page 26  |  Page 27  |  Page 28  |  Page 29  |  Page 30  |  Page 31  |  Page 32