askthetherapist Recycle Your Relationship
Q:
back?” Most difficulties in relationships begin by one or both people going unconscious and taking each other for granted. The correction to all this lies in the ability for each person to become aware, or conscious, of his or her actions, reactions, behaviors and beliefs. Each person must be open to the perspec- tive that until they change, their mate will be reflecting back to them all that they don’t want to see about themselves, and the history that they carry with them. Therefore, leaving the “bad” of the relationship won’t change a thing, until each person can begin to live “inside his or her own skin”. It takes two conscious people to be able to create a con- scious relationship. These individuals do well alone, but are even better together. I would describe a conscious relationship as the following: Both persons know themselves well enough to realize what
A:
they want from the relationship. Both persons work actively to define the relationship based
on their wants, not their needs. Both are present in mind and body and live intentionally
Dear Karen Kaye,
I am beginning to feel a strain in my relationship. How can I bring the spark back in my relationship? Thanks, Paula
Dear Paula, The question isn’t, “how can I bring the spark back?” More accurately it is, “how can we bring the spark
inside the guidelines and boundaries that have been mutually defined.
Both show care and concern for themselves and their
partner. Each person chooses to be in the relationship. Trust, respect, and truthful communication are the founda- tion of a conscious, loving relationship. These two individuals are very willing negotiators at any
time necessary. Each person checks in with themselves and each other
daily/weekly. They approach rather than confront each other when a problem arises, not allowing issues to stack up. Conscious, loving people enjoy and welcome all aspects of the journey; positive and negative learning lessons are handled with the same level of commitment. Many thanks, Karen Kaye, L.M.H.C.
If you would like to speak to Karen Kaye directly about
this topic or have other concerns, contact her at 954.384.1217. See ad page 57.
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