short-life product that cannot be recy- cled, so switch to a PVC-free alternative. Organic hemp is the eco-shower curtain gold standard.
4 Ban antibacterial products. Triclosan is a popular antibacterial agent found in many household cleaners, hand soaps, cosmetics and even toothpaste. It’s also a registered pesticide and probable human carcinogen that’s showing up in the envi- ronment and children’s urine. The Mayo Clinic suggests that triclosan may contrib- ute to the development of antibiotic-resis- tant germs and harm the immune system, making us more susceptible to bacteria.
ecosystems. Look for cold-water brands that are fragrance- and phosphate-free.
4 Switch to concentrates. Concentrated detergents translate to less energy used in shipping, less waste and more value.
4 Stop static cling without dryer sheets. Never over-dry clothes and always dry natural fibers separately from synthetics to prevent static cling.
Bathroom The smallest room in the house is a disproportionately large contributor to household environmental impacts. In an average non-conservation-minded Amer- ican home, 38,000 gallons of water annually go down the drains and toilet. “Along with that water,” says MacEach- ern, “You’ll be washing lots of personal care and cleaning products down the drain, as well, where they could get into local natural water supplies and make life difficult for birds, frogs and fish.” Sara Snow, television host and
author of Sara Snow’s Fresh Living: The Essential Room-by-Room Guide to a Greener, Healthier Family and Home, cautions against personal skin care products with questionable chemical ingredients. “A good percentage of them are being absorbed right into our blood- stream, so focus on ingredients that do no harm; ones that help our bodies in-
stead, such as nourishing and healing botanicals.”
4 Slow the flow. Ultra-efficient shower- heads use as little as 1 gallon per minute (gpm); aerated types that mix air into the water stream to enhance pressure provide a good soak and rinse using less than half the water than some other low- flow showerheads. At the sink, aerators should flow between 0.5 and 1 gpm— plenty of pressure for brushing teeth and washing hands.
4 Flush responsibly. According to the EPA, the toilet alone can use 27 percent of household water. Replace older toilets (pre-1994) with new, higher efficiency models for savings of two to six gallons per flush.
4 Heat water wisely. A tankless water heater supplies instantaneous hot water only as needed. Or, install a timer on a traditional water heater to cut warming time to a few hours a day at most.
4 Shun a plastic shower curtain. Polyvinyl chloride (PVC) has been called “the poison plastic” for its highly toxic lifecycle, which includes the release of dioxins into the air and water. These toxic chemicals persist in ecosystems and can cause cancer. PVC shower curtains are also a
32 Broward County, Florida
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4 Install a shower filter that removes chlorine. Chlorine, which is increas- ingly being linked to some cancers, is used by many municipalities to dis- infect water supplies. People absorb more chlorine through the skin and by inhaling chlorine vapors when bathing and showering than from drinking it.
4 Use recycled and unbleached paper products. Using recycled bath tissue helps close the recycling loop on all the paper we dutifully recycle at the curb. Unbleached varieties keep chlorine byproducts like dioxins out of the envi- ronment.
4 Remove bad odors instead of cover- ing them up. In a University of Califor- nia study, chemical air fresheners were found to have higher concentrations of polluting volatile organic compounds (VOC) than any other household cleaning product. Long-term exposure to some VOCs have been linked with adverse health effects.
This Natural Awakenings checklist sug- gests steps that are possible in making any home healthier, safer and more enjoyable. Start checking off items today and begin shrinking the family’s ecologi- cal footprint right away.
Crissy Trask is the founder of Green
Matters.com and author of the bestsell- ing, It’s Easy Being Green: A Handbook for Earth-Friendly Living. Follow her at
Twitter.com/greenmatters.
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