Party Body Countdown
Getting ready for a big night out can be more fun than the event itself. Schedule in get-slim tricks throughout the day so you’ll make an entrance feeling like a million dollars.
Night before Body brush before soaking in a bath of detoxicating Epsom salts for at least 15-20 minutes. These contain magnesium, which helps eliminate toxins and banish bloating. Exfoliate for smooth taught skin. Exfoliation not only sloughs off dead skin cells but also increases your circulation, so your skin will look glowing and gorgeous.
Morning Replace your morning coffee with lemon and ginger tea to get your digestive enzymes flowing and help you burn ex- cess waste through the day. Before a shower, dry body brush your body from toe to shoulder, always aiming towards the heart.
Party Night
Use a firming body lotion to tone those thighs ready for the dancefloor. Apply body shimmer to show off the best part of your body you want to focus on: collarbone, back, arms, or shin-
bone – but remember, less is more. ✴
ESTABLISHED 1986
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Auctioneer & Valuer of Fine Art & Jewellery SOLD FOR £18,200
This carved wood study of a goose wing proved a great surprise in Michael Bowman's October auction after a battle between two
telephone bidders.
To include your antiques or jewellery in the December 3rd auction at Chudleigh Town Hall contact
Michael Bowman on 01626-324071 or 07889-650202
email:
michaelbowman@talktalkbusiness.net website:
www.michaeljbowman.co.uk
Free Home Visits.
Town Hall Valuations each Monday 2-5pm
MID-DEVON ADVERTISER SERIES
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