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Words that Heal: Communicating with Kids


teen boy was agitated with staff on a pediatric psychiatric unit – cursing, threatening, pacing – so he was sent to a small room to calm down on his own away from whatever had triggered his angry response. Several staff members went into the room, one after the other, trying to bring him around, but without much luck. Then they asked me to give it a try. I stepped into the room reluctantly. He clearly didn’t want to listen to anything I had to say let alone be “counseled.” So I simply asked him if there was anything I could do to make him feel better and sat quietly not really expecting much. Slowly, we got to talking. He was fed up with the program at the hospital and still felt plenty of the anger and anxiety that had initially brought him to this place. I asked him if he would be interested in learning a mini-meditation. Part of me thought this was an outrageous thing to ask a teenager. Seriously…was meditation “cool”


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enough? Surprisingly, he decided to give it a go. After a 10-minute session of leading him through body relaxation and visualizing his favorite place in nature, he told me that was the best thing he had learned at the hospital during his whole time there. The power of the voice to heal was immediately obvious to me. Unknowingly, I had gone from giving someone therapy to being the therapy. In my work with children, common is- sues surface regardless of a child’s diagnosis. Presented here are some approaches I have found to be quite effective. However, it is important to remember that every child is different so what is appropriate and effective for one may not be for another.


Opening a window and keeping it open


Sometimes the most difficult part of talk- ing with kids is starting a conversation. Will they ’let you in’? Although several people have suggested I begin by asking questions such as, “What is your favorite subject in school?” or “What kind of games do you like to play?” more often than not I start by asking the child to show me something of theirs that they treasure. It gives them a non-threatening topic to talk about and allows them to be the ’expert.’ They see that you care about what they care about. If you are able to engage a child in conversa- tion (even if it is unidirectional), then it is important to keep that precious window of communication open. One of the things that often happens with children is that they will shut down if they feel disapproval or over directed. They tend to interpret it as criticism rather than as an objective correction to their behavior. I always do my best to offer five times the number of praising comments for every corrective comment. If you are with a particularly challenging child, finding one positive thing to comment on may seem impossible. “Thanks for saying, ‘please,’” “thanks for waiting,” “thanks for asking for a snack rather than simply taking one,” – even the smallest bit of appreciation can go a long way and help to restore a positive dynamic.


Connecting through the heart


Another teen came to my office because of the wishes of his parents. Much to their


36 Natural Nutmeg


dismay he had been using drugs and was ready to drop out of school. Of course, he completely stonewalled me. I told him if he ever wanted to quit, I’d be happy to help him and gave him one of my cards. He seemed a bit shocked that I wasn’t doing more. Mom was devastated because I hadn’t fixed this deep-seated problem. I suggested that rather than trying to change his behavior that she try to understand it. “For some reason this kid isn’t happy. If he was truly happy he wouldn’t be using…it is only a symptom. If you try to understand from his point of view why he thinks ’life sucks‘ you might have a chance of turning this around.” I didn’t hear from them again for six months. Then the mother contacted me to say he had stopped using and they were getting closer – no more family blowouts. She said this was because she had started to redirect her own efforts because of what I had said. She was proud to say he had even enrolled in college and was on the football team. Often, children really need your empathy and compassion before they are willing or able to change.


Giving children more power and control…and responsibility


One family arrived complaining that the


12-year-old had anxiety, was asocial, having nightmares and not doing well in school. Regarding the school work, he blamed his mother for nagging him about his home- work, which made him more reluctant to do it. After listening for awhile, I asked him to tell me the exact same story except he had to start each sentence with, “I choose.” Instead of coming from a place of blaming others, he immediately saw and felt how he was making choices that were working against himself…”I choose to not bring my textbooks home,” “I choose to play on the computer instead of finishing my math.” This simple technique gives the child what they are really seeking – power and control – but also instills a feeling of choice and responsibility. Three months later all of the complaints he showed up with had resolved – the entire family was happy. You can try this technique on one of your own favorite “victim stories” whether it be traffic on I-95 or your most bothersome co-worker.


Riding your own ride While I have mostly been discuss-


ing how to communicate with kids to help them choose more constructive behaviors, perhaps the biggest challenge in this effort is dismantling your own hot buttons. Most


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