WELLNESS
nurture. Deliberate efforts are required to cause deliberate rejuvenation. The ageing process can be slowed down via deliberate youth thoughts and habits. Deliberate youth thoughts
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communicate with the cells in the body. Because cells have intelligence, they respond to what you think and believe, and impress on the subconscious mind. Modern genetic studies on identical twins show that even identical twins can look non-identical after a lengthy period of patterns of thoughts caused by lifestyles and experiences. This is exciting news because nurture
can cause difference on what Nature gives us. This is scientific evidence on the power of thought. If you have deliberate youth thoughts, they will cause rejuvenation of cells and train your cells to think and behave accordingly. So be deliberate with your youth
thoughts, beliefs and habits. They are free. They don’t cost you a cent. Learn powerful ways to anchor these thoughts. Have daily affirmations. Create youth habits. And if you feel playful, sex them up. Even as you are reading this, you are being deliberate.
3. BE CONSISTENT Being deliberate with youth thoughts can cause rejuvenation, but rejuvenation won’t happen if you are not consistent with your deliberate thoughts and habits. Consistency is the effort that gets you results. I remember there was a period in my life
when I was going through divorce, coping with the grief of losing my parents and worried about not having enough money to pay the bills and my mortgage. I was struggling. but I knew I had to keep healthy for me, my son and my other loved ones. I would begin each day with my
Positive thinking
for rejuvenation is infinite youth power. This power is innate. It uses thought to cause the reversal of the ageing process in a deliberate manner. When it is applied systematically, the results are dazzling.
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own Health and Youth Stretching Affirmations. For those few minutes at least I would train my mind to centre on health and rejuvenation. I saw no apparent results for months, but I kept doing it. After some 12 months,
I began to feel a level of health that was not familiar to me. Then at the age of 46, I felt I was peaking in health and libido, which took me by surprise. I was surprised even more when I experienced a higher level of health and libido the following year, and then
the following year again. I continued, and still do, to incorporate more and more mind rejuvenation techniques. Now at 49, I am blessed that the same trend continues, and I look younger and more attractive than I did 10 years ago. Cells are renewed every 11 months. (The
Master Key System, C.F. Haanel, 1916) If you are consistent with your deliberate youth thoughts, habits, anchors, etc., they will begin to take effect on your organs, your skin and your body after 11 months. If you are consistent and persistent for another 11 months, your cells will begin to mould your organs and body. This causes reversal of ageing. This is an effective way to tap into infinite youth power. Above are the three positive thinking
tools for rejuvenation. If you apply them, you’ll make them your own. You will discover the power of your mind. You can expect to enjoy health and vitality on all levels and look 10 years younger.
Jennifer Jianjun Wang (PhD) is an international lifestyle coach and speaker who specialises in youthful living coaching.
BRAD PITT
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