contents 6 newsbriefs
10 13 15
10 globalbriefs 13 healthbriefs 15 ecobriefs 16 greenliving 22 consciouseating 26 healingways 28 calendar 33 classifi eds 34 resourceguide
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CEREMONIES Shared Family Rituals Deepen Bonds and Make Memories
GRIEVING DURING THE HOLIDAYS
PRESENTS
FOR PETS Healthy, Natural Holiday Treats
December 2010 5
Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers fi nd cutting-edge information on natural health, nutrition, fi tness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.
16 HOMEMADE HOLIDAYS I’m Dreaming of a GREEN Christmas… by Brita Belli
18 EVERYDAY GRACE Finding the Sacred in Daily Living by Lisa Marshall
22 EXCEPTIONAL ENDINGS Really Good Raw Desserts by Judith Fertig
25 HOMEMADE HOLIDAYS 5 easy steps to Awakening Consciousness by Rev. Kathleen Zurenko
26 HEALING CRYSTALS How Natural Stones can Support Wellness
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