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contents 6 newsbriefs


10 13 15


10 globalbriefs 13 healthbriefs 15 ecobriefs 16 greenliving 22 consciouseating 26 healingways 28 calendar 33 classifi eds 34 resourceguide


advertising & submissions


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CEREMONIES Shared Family Rituals Deepen Bonds and Make Memories


GRIEVING DURING THE HOLIDAYS


PRESENTS


FOR PETS Healthy, Natural Holiday Treats


December 2010 5


Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers fi nd cutting-edge information on natural health, nutrition, fi tness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.


16 HOMEMADE HOLIDAYS I’m Dreaming of a GREEN Christmas… by Brita Belli


18 EVERYDAY GRACE Finding the Sacred in Daily Living by Lisa Marshall


22 EXCEPTIONAL ENDINGS Really Good Raw Desserts by Judith Fertig


25 HOMEMADE HOLIDAYS 5 easy steps to Awakening Consciousness by Rev. Kathleen Zurenko


26 HEALING CRYSTALS How Natural Stones can Support Wellness


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